{"id":2061,"date":"2023-06-19T16:25:27","date_gmt":"2023-06-19T16:25:27","guid":{"rendered":"https:\/\/petliving.gr\/?p=2061"},"modified":"2026-07-16T09:03:49","modified_gmt":"2026-07-16T09:03:49","slug":"%ce%b4%cf%81%ce%ac%ce%ba%ce%bf%cf%82-%cf%80%ce%bb%ce%ae%cf%81%ce%b7%cf%82-%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82","status":"publish","type":"post","link":"https:\/\/petliving.gr\/?p=2061","title":{"rendered":"\u03a0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2061\" class=\"elementor elementor-2061\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-134be4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"134be4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e48fa1\" data-id=\"0e48fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8018244 elementor-widget elementor-widget-html\" data-id=\"8018244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  @import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,400;0,700;1,400;1,700&family=Source+Sans+3:wght@300;400;600&display=swap');\r\n\r\n  .ck-wrap {\r\n    --terra: #b05c3a;\r\n    --terra-pale: #faf0eb;\r\n    --terra-soft: #e8c4b0;\r\n    --leaf: #5a7a4a;\r\n    --leaf-pale: #eff5ec;\r\n    --leaf-soft: #bdd4b0;\r\n    --straw: #c09820;\r\n    --straw-pale: #fdf7e0;\r\n    --straw-soft: #e8d888;\r\n    --stone: #7a6e60;\r\n    --stone-pale: #f5f2ee;\r\n    --ink: #1e1a16;\r\n    --body: #3c3428;\r\n    --muted: #8a7e70;\r\n    --border: #e0d8ce;\r\n    --cream: #fdfaf6;\r\n    font-family: 'Source Sans 3', sans-serif;\r\n    font-size: 17px;\r\n    line-height: 1.82;\r\n    color: var(--body);\r\n    background: var(--cream);\r\n  }\r\n\r\n  .ck-wrap * { box-sizing: border-box; margin: 0; padding: 0; }\r\n  .ck-wrap p { margin-bottom: 20px; line-height: 1.82; }\r\n  .ck-wrap strong { color: var(--ink); font-weight: 600; }\r\n\r\n  \/* \u2500\u2500 INTRO \u2500\u2500 *\/\r\n  .ck-intro {\r\n    border-top: 3px solid var(--terra);\r\n    padding-top: 30px;\r\n    margin-bottom: 56px;\r\n  }\r\n  .ck-intro p {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.22rem;\r\n    line-height: 1.78;\r\n    color: #3c3428;\r\n    font-style: italic;\r\n    margin: 0;\r\n  }\r\n\r\n  \/* \u2500\u2500 CHAPTER HEADING \u2500\u2500 *\/\r\n  .ck-chapter {\r\n    margin: 60px 0 6px;\r\n    display: flex;\r\n    align-items: baseline;\r\n    gap: 14px;\r\n  }\r\n  .ck-chapter-num {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 0.75rem;\r\n    font-weight: 700;\r\n    color: var(--terra);\r\n    letter-spacing: 3px;\r\n    text-transform: uppercase;\r\n    flex-shrink: 0;\r\n  }\r\n  .ck-chapter-title {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.55rem;\r\n    font-weight: 700;\r\n    color: var(--ink);\r\n    line-height: 1.2;\r\n  }\r\n  .ck-chapter-rule {\r\n    width: 100%; height: 1px;\r\n    background: var(--border);\r\n    margin-bottom: 24px;\r\n  }\r\n\r\n  \/* \u2500\u2500 FACT STRIP \u2500\u2500 *\/\r\n  .ck-facts {\r\n    display: grid;\r\n    grid-template-columns: repeat(4, 1fr);\r\n    gap: 0;\r\n    border: 1px solid var(--border);\r\n    margin: 0 0 48px;\r\n  }\r\n  @media (max-width: 580px) { .ck-facts { grid-template-columns: 1fr 1fr; } }\r\n  .ck-fact {\r\n    padding: 18px 16px;\r\n    text-align: center;\r\n    border-right: 1px solid var(--border);\r\n  }\r\n  .ck-fact:last-child { border-right: none; }\r\n  @media (max-width: 580px) {\r\n    .ck-fact:nth-child(2) { border-right: none; }\r\n    .ck-fact:nth-child(3),\r\n    .ck-fact:nth-child(4) { border-top: 1px solid var(--border); }\r\n  }\r\n  .ck-fact-num {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.6rem;\r\n    font-weight: 700;\r\n    color: var(--terra);\r\n    display: block;\r\n    line-height: 1;\r\n    margin-bottom: 5px;\r\n  }\r\n  .ck-fact-label { font-size: 11.5px; color: var(--muted); line-height: 1.4; }\r\n\r\n  \/* \u2500\u2500 INLINE IMAGE \u2500\u2500 *\/\r\n  .ck-img { margin: 44px 0; }\r\n  .ck-img img { width: 100%; height: 300px; object-fit: cover; display: block; }\r\n  .ck-img-cap {\r\n    margin-top: 10px; font-size: 12.5px;\r\n    color: var(--muted); font-style: italic;\r\n    line-height: 1.5;\r\n    border-left: 3px solid var(--terra-soft);\r\n    padding-left: 12px;\r\n    text-align: left;\r\n  }\r\n\r\n  \/* \u2500\u2500 PULL QUOTE \u2500\u2500 *\/\r\n  .ck-quote {\r\n    border-left: 4px solid var(--terra);\r\n    padding: 20px 28px;\r\n    margin: 44px 0;\r\n  }\r\n  .ck-quote p {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.15rem;\r\n    font-style: italic;\r\n    color: var(--terra);\r\n    margin: 0;\r\n    line-height: 1.68;\r\n  }\r\n\r\n  \/* \u2500\u2500 CARE CARDS \u2500\u2500 *\/\r\n  .ck-care { margin: 24px 0 36px; }\r\n  .ck-care-item {\r\n    display: grid;\r\n    grid-template-columns: 56px 1fr;\r\n    gap: 0 20px;\r\n    padding: 18px 0;\r\n    border-bottom: 1px solid var(--border);\r\n    align-items: flex-start;\r\n  }\r\n  .ck-care-item:last-child { border-bottom: none; }\r\n  .ck-care-icon-box {\r\n    width: 44px; height: 44px;\r\n    background: var(--terra-pale);\r\n    border: 1px solid var(--terra-soft);\r\n    display: flex; align-items: center; justify-content: center;\r\n    font-size: 1.2rem;\r\n    flex-shrink: 0;\r\n    margin-top: 2px;\r\n  }\r\n  .ck-care-body strong {\r\n    display: block; font-size: 15.5px;\r\n    color: var(--ink); margin-bottom: 5px;\r\n    font-family: 'Playfair Display', serif;\r\n    font-weight: 700;\r\n  }\r\n  .ck-care-body p { font-size: 15px; margin: 0; line-height: 1.75; }\r\n\r\n  \/* \u2500\u2500 FOOD ITEMS \u2500\u2500 *\/\r\n  .ck-foods { margin: 24px 0 36px; }\r\n  .ck-food-item {\r\n    display: flex;\r\n    align-items: flex-start;\r\n    gap: 14px;\r\n    padding: 14px 0;\r\n    border-bottom: 1px solid var(--border);\r\n  }\r\n  .ck-food-item:last-child { border-bottom: none; }\r\n  .ck-food-emoji { font-size: 1.4rem; flex-shrink: 0; margin-top: 2px; }\r\n  .ck-food-info { flex: 1; }\r\n  .ck-food-info strong { display: block; font-size: 15px; color: var(--ink); margin-bottom: 3px; font-weight: 600; }\r\n  .ck-food-info span { font-size: 14px; color: var(--muted); line-height: 1.5; display: block; }\r\n  .ck-food-badge {\r\n    font-size: 11px; font-weight: 600;\r\n    background: var(--straw-pale); color: var(--straw);\r\n    border: 1px solid var(--straw-soft);\r\n    padding: 3px 10px; white-space: nowrap;\r\n    align-self: flex-start; margin-top: 4px;\r\n  }\r\n\r\n  \/* \u2500\u2500 SIGNS GRID \u2500\u2500 *\/\r\n  .ck-signs {\r\n    display: grid;\r\n    grid-template-columns: 1fr 1fr;\r\n    gap: 12px;\r\n    margin: 24px 0 36px;\r\n  }\r\n  @media (max-width: 560px) { .ck-signs { grid-template-columns: 1fr; } }\r\n  .ck-sign-card {\r\n    padding: 16px 18px;\r\n    border: 1px solid;\r\n  }\r\n  .ck-sign-card.ok  { background: var(--leaf-pale); border-color: var(--leaf-soft); }\r\n  .ck-sign-card.bad { background: var(--terra-pale); border-color: var(--terra-soft); }\r\n  .ck-sign-head {\r\n    font-size: 10px; font-weight: 700; letter-spacing: 2px;\r\n    text-transform: uppercase; margin-bottom: 10px;\r\n  }\r\n  .ck-sign-card.ok  .ck-sign-head { color: var(--leaf); }\r\n  .ck-sign-card.bad .ck-sign-head { color: var(--terra); }\r\n  .ck-sign-card ul { list-style: none; padding: 0; }\r\n  .ck-sign-card ul li {\r\n    font-size: 14px; color: var(--body);\r\n    padding: 5px 0 5px 16px;\r\n    border-bottom: 1px solid rgba(0,0,0,0.06);\r\n    position: relative; line-height: 1.5;\r\n  }\r\n  .ck-sign-card ul li:last-child { border-bottom: none; }\r\n  .ck-sign-card.ok  ul li::before { content: '\u2713'; position: absolute; left: 0; color: var(--leaf); font-weight: 700; font-size: 11px; }\r\n  .ck-sign-card.bad ul li::before { content: '!'; position: absolute; left: 0; color: var(--terra); font-weight: 700; font-size: 11px; }\r\n\r\n  \/* \u2500\u2500 NOTE BOX \u2500\u2500 *\/\r\n  .ck-note {\r\n    background: var(--straw-pale);\r\n    border-left: 4px solid var(--straw);\r\n    padding: 22px 26px;\r\n    margin: 36px 0;\r\n  }\r\n  .ck-note-label {\r\n    font-size: 10px; font-weight: 700; letter-spacing: 2.5px;\r\n    text-transform: uppercase; color: var(--straw); margin-bottom: 8px;\r\n  }\r\n  .ck-note p { font-size: 15px; color: #4a3c10; margin: 0; line-height: 1.75; }\r\n\r\n  \/* \u2500\u2500 LEAF BOX \u2500\u2500 *\/\r\n  .ck-leaf {\r\n    background: var(--leaf-pale);\r\n    border-left: 4px solid var(--leaf);\r\n    padding: 22px 26px;\r\n    margin: 36px 0;\r\n  }\r\n  .ck-leaf-label {\r\n    font-size: 10px; font-weight: 700; letter-spacing: 2.5px;\r\n    text-transform: uppercase; color: var(--leaf); margin-bottom: 8px;\r\n  }\r\n  .ck-leaf p { font-size: 15px; color: #1e3a18; margin: 0; line-height: 1.75; }\r\n\r\n  \/* \u2500\u2500 DARK BOX \u2500\u2500 *\/\r\n  .ck-dark {\r\n    background: var(--ink);\r\n    padding: 28px 32px; margin: 44px 0;\r\n    display: flex; gap: 18px; align-items: flex-start;\r\n  }\r\n  .ck-dark-icon { font-size: 1.7rem; flex-shrink: 0; margin-top: 2px; }\r\n  .ck-dark h3 {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1rem; font-weight: 700;\r\n    color: var(--terra-soft); margin: 0 0 8px;\r\n  }\r\n  .ck-dark p { font-size: 14.5px; color: rgba(255,255,255,0.76); margin: 0; line-height: 1.72; }\r\n\r\n  \/* \u2500\u2500 CONCLUSION \u2500\u2500 *\/\r\n  .ck-conclusion {\r\n    border-top: 3px solid var(--terra);\r\n    padding-top: 34px; margin-top: 60px;\r\n  }\r\n  .ck-conclusion-title {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.5rem; font-weight: 700;\r\n    color: var(--ink); margin-bottom: 18px; line-height: 1.25;\r\n  }\r\n<\/style>\r\n\r\n<div class=\"ck-wrap\">\r\n\r\n  <!-- INTRO -->\r\n  <div class=\"ck-intro\">\r\n    <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03b1. \u0389\u03c1\u03b5\u03bc\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf\u03c2, \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03b5\u03bd\u03cc\u03c2 \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03cc \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b5\u03c2 \u2014 \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\r\n  <\/div>\r\n\r\n  <!-- FACTS -->\r\n  <div class=\"ck-facts\">\r\n    <div class=\"ck-fact\">\r\n      <span class=\"ck-fact-num\">10\u201315<\/span>\r\n      <div class=\"ck-fact-label\">\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c3\u03b5 \u03b1\u03b9\u03c7\u03bc\u03b1\u03bb\u03c9\u03c3\u03af\u03b1<\/div>\r\n    <\/div>\r\n    <div class=\"ck-fact\">\r\n      <span class=\"ck-fact-num\">60 \u03b5\u03ba.<\/span>\r\n      <div class=\"ck-fact-label\">\u03bc\u03ad\u03c3\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5 \u2014 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u00ab\u03bc\u03b9\u03ba\u03c1\u03cc\u00bb \u03b5\u03c1\u03c0\u03b5\u03c4\u03cc<\/div>\r\n    <\/div>\r\n    <div class=\"ck-fact\">\r\n      <span class=\"ck-fact-num\">40\u00b0C<\/span>\r\n      <div class=\"ck-fact-label\">\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 basking \u03b3\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03cc \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c8\u03b7<\/div>\r\n    <\/div>\r\n    <div class=\"ck-fact\">\r\n      <span class=\"ck-fact-num\">70\/30<\/span>\r\n      <div class=\"ck-fact-label\">\u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03c6\u03c5\u03c4\u03ce\u03bd\/\u03b5\u03bd\u03c4\u03cc\u03bc\u03c9\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CHAPTER 1 -->\r\n  <div class=\"ck-chapter\">\r\n    <span class=\"ck-chapter-num\">01 \u2014<\/span>\r\n    <span class=\"ck-chapter-title\">\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03c9\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03bf \u2014 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03c4\u03b5<\/span>\r\n  <\/div>\r\n  <div class=\"ck-chapter-rule\"><\/div>\r\n\r\n  <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 (<em>Pogona vitticeps<\/em>) \u03ba\u03b1\u03c4\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b9\u03ac\u03be\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b2\u03bb\u03ac\u03c3\u03c4\u03b7\u03c3\u03b7, \u03b2\u03c1\u03ac\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b1\u03b9\u03ac \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7\u03bc\u03b5\u03c1\u03cc\u03b2\u03b9\u03bf \u03b6\u03ce\u03bf, \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b1\u03c0\u03cc \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc, \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\r\n\r\n  <p>\u03a3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac, \u03bf \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u2014 \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u00bb \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03bf. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc, \u03c3\u03c9\u03c3\u03c4\u03ac \u03b5\u03cd\u03c1\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2, \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7<\/strong>. \u0388\u03bd\u03b1 \u03b6\u03ce\u03bf \u03c0\u03bf\u03c5 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd.<\/p>\r\n\r\n  <div class=\"ck-quote\">\r\n    <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u00ab\u03ae\u03c1\u03b5\u03bc\u03bf\u03c2\u00bb \u2014 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7 \u03c4\u03bf\u03c5, \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b5\u03c2. \u0391\u03c5\u03c4\u03cc \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2.<\/p>\r\n  <\/div>\r\n\r\n  <!-- CHAPTER 2 -->\r\n  <div class=\"ck-chapter\">\r\n    <span class=\"ck-chapter-num\">02 \u2014<\/span>\r\n    <span class=\"ck-chapter-title\">\u03a3\u03c4\u03ad\u03b3\u03b1\u03c3\u03b7 \u2014 terrarium, \u03c5\u03c0\u03cc\u03c3\u03c4\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c7\u03ce\u03c1\u03bf\u03c5<\/span>\r\n  <\/div>\r\n  <div class=\"ck-chapter-rule\"><\/div>\r\n\r\n  <p>\u03a4\u03bf terrarium \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c5 \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03b3\u03ba\u03bf\u03c5\u03ac\u03bd\u03b1, \u03c4\u03bf \u03b6\u03ce\u03bf \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03b2\u03bf\u03c1\u03b9\u03ba\u03cc \u2014 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03c7\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03cd\u03c8\u03bf\u03c2. \u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03b5\u03c1\u03b1\u03c1\u03af\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03b3\u03bd\u03ce\u03bc\u03bf\u03bd\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5, \u03cc\u03c7\u03b9 \u03c4\u03bf \u03c4\u03c1\u03ad\u03c7\u03bf\u03bd.<\/p>\r\n\r\n  <div class=\"ck-care\">\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83d\udcd0<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u039c\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03b5\u03c1\u03b1\u03c1\u03af\u03bf\u03c5 \u03b1\u03bd\u03ac \u03b7\u03bb\u03b9\u03ba\u03af\u03b1<\/strong>\r\n        <p>\u039d\u03b5\u03b1\u03c1\u03bf\u03af (\u03ad\u03c9\u03c2 3 \u03bc\u03b7\u03bd\u03ce\u03bd): \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf 60\u00d740\u00d740 \u03b5\u03ba. \u039d\u03b5\u03b1\u03c1\u03ac \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 (3\u201312 \u03bc\u03b7\u03bd\u03ce\u03bd): 90\u00d745\u00d745 \u03b5\u03ba. \u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1: \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf <strong>120\u00d760\u00d760 \u03b5\u03ba.<\/strong> \u2014 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac 150\u00d760\u00d760 \u03b5\u03ba. \u03ae \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf. \u0388\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c1\u03b9\u03bf 120 \u03b5\u03ba. \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83e\udea8<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u03a5\u03c0\u03cc\u03c3\u03c4\u03c1\u03c9\u03bc\u03b1<\/strong>\r\n        <p>\u0393\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03b6\u03ce\u03b1: \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c4\u03bf compacted topsoil, \u03b7 \u03ac\u03bc\u03bc\u03bf\u03c2 \u03b1\u03c0\u03cc \u03b1\u03bc\u03bc\u03cc\u03bb\u03bf\u03c6\u03bf\u03c5\u03c2 (desert sand) \u03ae \u03b7 \u03c3\u03c7\u03b9\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf\u03c2 tiles (slate tiles) \u2014 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ba\u03bf\u03bb\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u0393\u03b9\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac: <strong>\u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c5\u03c0\u03cc\u03c3\u03c4\u03c1\u03c9\u03bc\u03b1<\/strong> \u2014 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c0\u03bf\u03c3\u03b7\u03c2. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03c6\u03c9\u03c4\u03bf\u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5, \u03bc\u03bf\u03ba\u03ad\u03c4\u03b1 \u03b5\u03c1\u03c0\u03b5\u03c4\u03ce\u03bd \u03ae \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9. \u0391\u03bd\u03b1\u03bd\u03b5\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03b1 \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83c\udfdc\ufe0f<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2<\/strong>\r\n        <p>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf\u03c5\u03c2 \u03b2\u03c1\u03ac\u03c7\u03bf\u03c5\u03c2 \u03ae \u03ba\u03bf\u03c1\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03ce\u03bd\u03b7 basking \u03b3\u03b9\u03b1 \u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u2014 \u03bf \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03b1\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ae \u03b4\u03cd\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2. \u0392\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03b9\u03c7\u03bc\u03b7\u03c1\u03ad\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2 \u03ae \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b6\u03ce\u03bf.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83d\udca8<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u0391\u03b5\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1<\/strong>\r\n        <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03be\u03b7\u03c1\u03ac \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 30\u201340%<\/strong> \u2014 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03c5\u03bd\u03bf\u03bf\u03cd\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b5\u03c1\u03ac\u03c1\u03b9\u03bf \u03bc\u03b5 \u03c0\u03bb\u03ad\u03b3\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cc \u03b1\u03b5\u03c1\u03b9\u03c3\u03bc\u03cc. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 foggers \u03ae \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03c9\u03c4\u03ad\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- INLINE IMAGE 1 -->\r\n  <div class=\"ck-img\">\r\n    <img decoding=\"async\" src=\"https:\/\/petliving.gr\/wp-content\/uploads\/2026\/07\/dragon_terranium.png\" alt=\"\u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03c3\u03b5 \u03c4\u03b5\u03c1\u03ac\u03c1\u03b9\u03bf\"\/>\r\n    <p class=\"ck-img-cap\">\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c4\u03b5\u03c1\u03ac\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf \u0394\u03c1\u03ac\u03ba\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 basking, \u03ba\u03c1\u03c5\u03c8\u03ce\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u2014 \u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03b9\u03b1\u03bd\u03ae\u03c2 \u03b5\u03c1\u03ae\u03bc\u03bf\u03c5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1.<\/p>\r\n  <\/div>\r\n\r\n  <!-- CHAPTER 3 -->\r\n  <div class=\"ck-chapter\">\r\n    <span class=\"ck-chapter-num\">03 \u2014<\/span>\r\n    <span class=\"ck-chapter-title\">\u03a6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u2014 \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2<\/span>\r\n  <\/div>\r\n  <div class=\"ck-chapter-rule\"><\/div>\r\n\r\n  <p>\u039a\u03b1\u03bd\u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b4\u03b5\u03bd \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c5 \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2. \u03a9\u03c2 \u03b5\u03ba\u03c4\u03cc\u03b8\u03b5\u03c1\u03bc\u03bf \u03b6\u03ce\u03bf, \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03c9 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0397 UVB \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7: \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae\u03bd, \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c3\u03b5\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D3 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u2014 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u039d\u03cc\u03c3\u03bf \u039f\u03c3\u03c4\u03ce\u03bd (MBD), \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u2014 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03b9\u03c7\u03bc\u03b1\u03bb\u03c9\u03c3\u03af\u03b1\u03c2.<\/p>\r\n\r\n  <div class=\"ck-care\">\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\u2600\ufe0f<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u039b\u03ac\u03bc\u03c0\u03b1 UVB \u2014 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7, \u03cc\u03c7\u03b9 \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae<\/strong>\r\n        <p>\u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03bb\u03ac\u03bc\u03c0\u03b1 T5 HO \u03c4\u03cd\u03c0\u03bf\u03c5 10.0 \u03ae 12%, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bd\u03c4\u03cc\u03c2 25\u201340 \u03b5\u03ba. \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf basking. \u0397 \u03bb\u03ac\u03bc\u03c0\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af <strong>10\u201313 \u03ce\u03c1\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 6 \u03bc\u03ae\u03bd\u03b5\u03c2 \u2014 \u03b7 UVB \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03b9\u03bd \u03c3\u03b2\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03bf\u03c1\u03b1\u03c4\u03ae \u03bb\u03ac\u03bc\u03c0\u03b1. \u03a4\u03bf \u03c6\u03c9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac \u03b1\u03c0\u03cc \u03b3\u03c5\u03b1\u03bb\u03af \u03b4\u03b5\u03bd \u03c6\u03ad\u03c1\u03b5\u03b9 UVB \u2014 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83c\udf21\ufe0f<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u0396\u03ce\u03bd\u03b7 Basking \u03ba\u03b1\u03b9 gradient \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2<\/strong>\r\n        <p>\u0397 \u03b6\u03ce\u03bd\u03b7 basking \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 <strong>40\u201342\u00b0C<\/strong>. \u0397 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c4\u03b5\u03c1\u03b1\u03c1\u03af\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 24\u201327\u00b0C. \u03a4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 18\u201322\u00b0C \u2014 \u03c0\u03bf\u03c4\u03ad \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 16\u00b0C. \u03a4\u03bf gradient \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf: \u03c4\u03bf \u03b6\u03ce\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c0\u03bf\u03cd \u03b8\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03b8\u03b5\u03c1\u03bc\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03c5\u03c0\u03ad\u03c1\u03c5\u03b8\u03c1\u03b7\u03c2 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03b5\u03af\u03c2 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83c\udf19<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u03a6\u03c9\u03c4\u03bf\u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2<\/strong>\r\n        <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ae \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2-\u03bd\u03cd\u03c7\u03c4\u03b1\u03c2: 12\u201314 \u03ce\u03c1\u03b5\u03c2 \u03c6\u03c9\u03c4\u03cc\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, 10\u201312 \u03c4\u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1. \u039f \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c2 \u03bb\u03b7\u03b8\u03b1\u03c1\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 (brumation) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u2014 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03cc\u03c1\u03b5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ae \u03bc\u03ae\u03bd\u03b5\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03cc \u03c6\u03c9\u03c2 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"ck-note\">\r\n    <div class=\"ck-note-label\">\u26a0\ufe0f \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c2 \u00abcompact\u00bb UVB<\/div>\r\n    <p>\u039f\u03b9 compact \u03bb\u03ac\u03bc\u03c0\u03b5\u03c2 UVB (\u03c3\u03c0\u03b5\u03af\u03c1\u03b5\u03c2) \u03c0\u03bf\u03c5 \u03c0\u03c9\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c6\u03b8\u03b7\u03bd\u03ac \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 pet shop <strong>\u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03ae \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 UVB<\/strong> \u03b3\u03b9\u03b1 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf \u0394\u03c1\u03ac\u03ba\u03bf. \u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af \u03bc\u03b5 \u03c6\u03c9\u03c4\u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03af\u03b1, \u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03bf\u03c2 \u00ab\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd \u03b5\u03b3\u03ba\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2\u00bb \u03c3\u03c4\u03bf\u03bd \u03ba\u03b5\u03c1\u03b1\u03c4\u03bf\u03b5\u03b9\u03b4\u03ae \u03c7\u03b9\u03c4\u03ce\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c4\u03b9\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b9\u03ce\u03b4\u03b7 (UV) \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1. \u0395\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03ac\u03bc\u03c0\u03b1 T5 HO linear fluorescent \u03b1\u03c0\u03cc \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03ae \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5 \u03c3\u03b1\u03c2.<\/p>\r\n  <\/div>\r\n\r\n  <!-- CHAPTER 4 -->\r\n  <div class=\"ck-chapter\">\r\n    <span class=\"ck-chapter-num\">04 \u2014<\/span>\r\n    <span class=\"ck-chapter-title\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u2014 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c5 \u0394\u03c1\u03ac\u03ba\u03bf\u03c5<\/span>\r\n  <\/div>\r\n  <div class=\"ck-chapter-rule\"><\/div>\r\n\r\n  <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03c0\u03b1\u03bc\u03c6\u03ac\u03b3\u03bf\u03c2<\/strong> \u03bc\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u03a4\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03b6\u03ce\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b6\u03c9\u03b9\u03ba\u03ae \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03ae \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac. \u0397 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7: \u03c0\u03bf\u03bb\u03bb\u03ae \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c3\u03b5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03b6\u03ce\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2, \u03b5\u03bd\u03ce \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c6\u03c5\u03c4\u03ce\u03bd \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b9\u03bd\u03ce\u03bd.<\/p>\r\n\r\n  <div class=\"ck-foods\">\r\n    <div class=\"ck-food-item\">\r\n      <div class=\"ck-food-emoji\">\ud83e\udd6c<\/div>\r\n      <div class=\"ck-food-info\">\r\n        <strong>\u03a3\u03ba\u03bf\u03cd\u03c1\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03c7\u03cc\u03c1\u03c4\u03b1 \u2014 \u03bf \u03ba\u03bf\u03c1\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong>\r\n        <span>\u039a\u03ac\u03bb\u03b5, \u03b5\u03bd\u03b4\u03af\u03b2\u03b9\u03b1, \u03c1\u03cc\u03ba\u03b1, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 \u03c1\u03bf\u03bc\u03ad\u03bd, \u03b3\u03bf\u03b3\u03b3\u03cd\u03bb\u03b9 (\u03c6\u03cd\u03bb\u03bb\u03b1), \u03c0\u6c11\u03c0\u03cc\u03bb\u03b9. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd 50\u201370% \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03b6\u03ce\u03b1. \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391 \u03ba\u03b1\u03b9 \u039a \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03ae \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5-\u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5.<\/span>\r\n      <\/div>\r\n      <div class=\"ck-food-badge\">\u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac<\/div>\r\n    <\/div>\r\n    <div class=\"ck-food-item\">\r\n      <div class=\"ck-food-emoji\">\ud83e\udd97<\/div>\r\n      <div class=\"ck-food-info\">\r\n        <strong>\u0388\u03bd\u03c4\u03bf\u03bc\u03b1 \u2014 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac, \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1<\/strong>\r\n        <span>\u0393\u03c1\u03cd\u03bb\u03bf\u03b9, dubia \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2, superworms, mealworms (\u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf). \u0393\u03b9\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03ad\u03c9\u03c2 6 \u03bc\u03b7\u03bd\u03ce\u03bd: 70% \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1 \/ 30% \u03c6\u03c5\u03c4\u03ac. \u0393\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1: 20\u201330% \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1 \/ 70\u201380% \u03c6\u03c5\u03c4\u03ac. \u03a4\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 gut-loaded (\u03c4\u03ac\u03b9\u03c3\u03bc\u03b1 \u03bd\u03bf\u03c5\u03c4\u03c1\u03cc\u03b6\u03b1\u03c2) \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf.<\/span>\r\n      <\/div>\r\n      <div class=\"ck-food-badge\">\u0397\u03bb\u03b9\u03ba\u03af\u03b1-\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1<\/div>\r\n    <\/div>\r\n    <div class=\"ck-food-item\">\r\n      <div class=\"ck-food-emoji\">\ud83e\udd55<\/div>\r\n      <div class=\"ck-food-info\">\r\n        <strong>\u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c6\u03c5\u03c4\u03ac<\/strong>\r\n        <span>\u039a\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1, \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 (\u03c8\u03b7\u03bc\u03ad\u03bd\u03b7), \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf (\u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf), \u03bc\u03c0\u03ac\u03bc\u03b9\u03b1. \u0395\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2, \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1. \u039a\u03cc\u03c8\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5.<\/span>\r\n      <\/div>\r\n      <div class=\"ck-food-badge\">\u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac<\/div>\r\n    <\/div>\r\n    <div class=\"ck-food-item\">\r\n      <div class=\"ck-food-emoji\">\ud83c\udf53<\/div>\r\n      <div class=\"ck-food-info\">\r\n        <strong>\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u2014 \u03bc\u03cc\u03bd\u03bf \u03c9\u03c2 treat<\/strong>\r\n        <span>\u039c\u03bf\u03cd\u03c1\u03b1, \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1, \u03bc\u03ae\u03bb\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03c3\u03cd\u03ba\u03b1. \u0394\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf 10% \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u2014 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c9\u03c2 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc.<\/span>\r\n      <\/div>\r\n      <div class=\"ck-food-badge\">1\u20132\u00d7 \u03b5\u03b2\u03b4.<\/div>\r\n    <\/div>\r\n    <div class=\"ck-food-item\">\r\n      <div class=\"ck-food-emoji\">\ud83e\uddf4<\/div>\r\n      <div class=\"ck-food-info\">\r\n        <strong>\u03a3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/strong>\r\n        <span>\u03a3\u03ba\u03cc\u03bd\u03b7 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 D3 (\u03b3\u03b9\u03b1 \u03b6\u03ce\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae UVB) \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc 4\u20135 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03c9\u03c2. \u03a0\u03bf\u03bb\u03c5\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 1\u20132 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03c9\u03c2. \u03a0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 D3 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae UVB \u03bb\u03ac\u03bc\u03c0\u03b1 \u2014 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ae.<\/span>\r\n      <\/div>\r\n      <div class=\"ck-food-badge\">4\u20135\u00d7 \u03b5\u03b2\u03b4.<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"ck-leaf\">\r\n    <div class=\"ck-leaf-label\">\ud83d\udca1 \u0391\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03c5\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03b5\u03c2<\/div>\r\n    <p>\u03a0\u03bf\u03c4\u03ad: \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf (\u03c4\u03bf\u03be\u03b9\u03ba\u03cc), \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c1\u03b5\u03b2\u03ad\u03bd\u03c4\u03b9, \u03b1\u03bd\u03b8\u03bf\u03cd\u03c1\u03b9\u03bf, \u03c6\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c8\u03b5\u03ba\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03cd\u03c4\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 (\u03c5\u03c8\u03b7\u03bb\u03ac \u03c3\u03b5 \u03bf\u03be\u03b1\u03bb\u03b9\u03ba\u03ac), \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae (\u03c5\u03c8\u03b7\u03bb\u03ae \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1). \u039a\u03b1\u03bd\u03b5\u03bd\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf, \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ae \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a4\u03b1 \u03ac\u03b3\u03c1\u03b9\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1 (\u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1 \u03ae \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u2014 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03ad \u03c4\u03b1.<\/p>\r\n  <\/div>\r\n\r\n  <!-- INLINE IMAGE 2 -->\r\n  <div class=\"ck-img\">\r\n    <img decoding=\"async\" src=\"https:\/\/petliving.gr\/wp-content\/uploads\/2026\/07\/dragon_eating_lettuce.png\" alt=\"\u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03c4\u03c1\u03ce\u03b5\u03b9\"\/>\r\n    <p class=\"ck-img-cap\">\u0397 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bd\u03cc\u03c2 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c5 \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1: \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1-\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03c3\u03b5 \u03c6\u03c5\u03c4\u03bf-\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7 \u2014 \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03bf\u03c0\u03c4\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5.<\/p>\r\n  <\/div>\r\n\r\n  <!-- CHAPTER 5 -->\r\n  <div class=\"ck-chapter\">\r\n    <span class=\"ck-chapter-num\">05 \u2014<\/span>\r\n    <span class=\"ck-chapter-title\">\u03a7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b5\u03be\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/span>\r\n  <\/div>\r\n  <div class=\"ck-chapter-rule\"><\/div>\r\n\r\n  <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03af\u03b3\u03b1 \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u2014 \u03b1\u03c1\u03ba\u03b5\u03af \u03b1\u03c5\u03c4\u03ae \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc. \u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b6\u03ce\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c9\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03bd\u03b5\u03b1\u03c1\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03b1\u03bd\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/p>\r\n\r\n  <div class=\"ck-care\">\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83e\udd1d<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u03a0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u2014 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03b3\u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong>\r\n        <p>\u0388\u03bd\u03b1 \u03bd\u03ad\u03bf \u03b6\u03ce\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 1\u20132 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/strong> \u03c7\u03c9\u03c1\u03af\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ad\u03c2. \u039a\u03b1\u03b8\u03af\u03c3\u03c4\u03b5 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c1\u03ac\u03c1\u03b9\u03bf, \u03bc\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03ae\u03c3\u03c5\u03c7\u03b1, \u03b4\u03ce\u03c3\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9. \u0397 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03af\u03c9\u03c3\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b6\u03ce\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03b1 \u2014 \u03b7 \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03b3\u03c7\u03ce\u03b4\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83d\udc50<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u03a3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong>\r\n        <p>\u03a0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bb\u03ac\u03b9 \u2014 \u03c0\u03bf\u03c4\u03ad \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 (\u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c1\u03c0\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac). \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7. \u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 5\u201310 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b6\u03ce\u03bf \u03bd\u03b1 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac\u03c4\u03b5 \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u2014 \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83e\udd8e<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u2014 \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u00ab\u03b3\u03b5\u03bd\u03b5\u03b9\u03ac\u03b4\u03b1\u00bb<\/strong>\r\n        <p>\u0397 \u03c3\u03ba\u03bf\u03c5\u03c1\u03cc\u03c7\u03c1\u03c9\u03bc\u03b7 (\u03bc\u03b1\u03cd\u03c1\u03b7) \u03b3\u03b5\u03bd\u03b5\u03b9\u03ac\u03b4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03ae \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u2014 \u03c3\u03b5\u03b2\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03ae\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc\r\n        \u03a4\u03bf \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03c3\u03c4\u03cc\u03bc\u03b1, \u03b7 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (pancaking) \u03ae \u03bf\u03b9 \u03c4\u03b1\u03c7\u03b5\u03af\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bf\u03c5\u03c1\u03ac\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2. \u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03c4\u03bf \u03ba\u03bb\u03b5\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc, \u03b7 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03b5\u03c3\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c1\u03b3\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd \u03ac\u03bd\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CHAPTER 6 -->\r\n  <div class=\"ck-chapter\">\r\n    <span class=\"ck-chapter-num\">06 \u2014<\/span>\r\n    <span class=\"ck-chapter-title\">\u03a5\u03b3\u03b5\u03af\u03b1, \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c4\u03b7\u03bd\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/span>\r\n  <\/div>\r\n  <div class=\"ck-chapter-rule\"><\/div>\r\n\r\n  <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac, \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u2014 \u03b5\u03be\u03b5\u03bb\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03bb\u03b5\u03af\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b1\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u03c2. \u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03ae \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae. \u0397 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5.<\/p>\r\n\r\n  <div class=\"ck-care\">\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83d\udc0a<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u0388\u03ba\u03b4\u03c5\u03c3\u03b7 \u2014 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7<\/strong>\r\n        <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b5\u03ba\u03b4\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03b1\u03bb\u03b9\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1, \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9. \u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03ad\u03c9\u03c2 \u03b4\u03cd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. <strong>\u03a0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03c4\u03c1\u03b1\u03b2\u03ac\u03c4\u03b5<\/strong> \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5. \u0395\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03c7\u03bb\u03b9\u03b1\u03c1\u03ac \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac 15 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac. \u03a0\u03c1\u03bf\u03c3\u03ad\u03be\u03c4\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03b4\u03ac\u03ba\u03c4\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bf\u03c5\u03c1\u03ac \u2014 \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03c1\u03ac\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83c\udfe5<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u039a\u03c4\u03b7\u03bd\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2<\/strong>\r\n        <p>\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b5\u03c4\u03ae\u03c3\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03b5 \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03b6\u03ce\u03bf \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ad\u03c2. \u039a\u03bf\u03c0\u03c1\u03b1\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1 \u2014 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b5\u03bf\u03b1\u03c0\u03bf\u03ba\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03b1 \u03b6\u03ce\u03b1. \u0391\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5 2\u20133 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03b6\u03ce\u03b1. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u2014 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03c5\u03c3\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"ck-care-item\">\r\n      <div class=\"ck-care-icon-box\">\ud83d\udca7<\/div>\r\n      <div class=\"ck-care-body\">\r\n        <strong>\u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac<\/strong>\r\n        <p>\u03a0\u03b1\u03c1\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03c1\u03b7\u03c7\u03cc \u03bc\u03c0\u03bf\u03bb \u2014 \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b6\u03ce\u03b1 \u03b4\u03b5\u03bd \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03bc\u03c0\u03bf\u03bb, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bd. \u0395\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03ae \u03b4\u03b9\u03c3\u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03c7\u03bb\u03b9\u03b1\u03c1\u03ac \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc 35\u201338\u00b0C \u03b3\u03b9\u03b1 10\u201315 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ad\u03ba\u03b4\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc. \u039c\u03cc\u03bd\u03bf \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03b1 \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac \u2014 \u03c0\u03bf\u03c4\u03ad \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"ck-signs\">\r\n    <div class=\"ck-sign-card ok\">\r\n      <div class=\"ck-sign-head\">\u2713 \u03a3\u03b7\u03bc\u03b5\u03b9\u03b1 \u03c5\u03b3\u03b9\u03bf\u03c5\u03c2 \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03bf\u03c1\u03bf\u03c5 \u0394\u03c1\u03b1\u03ba\u03bf\u03c5<\/div>\r\n      <ul>\r\n        <li>\u0396\u03c9\u03b7\u03c1\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03c3\u03c4\u03b1 \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/li>\r\n        <li>\u0394\u03ad\u03c1\u03bc\u03b1 \u03bb\u03b5\u03af\u03bf, \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03c5\u03bb\u03ae<\/li>\r\n        <li>\u039c\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac, \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03ba\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2<\/li>\r\n        <li>\u03a4\u03c1\u03ce\u03b5\u03b9 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5<\/li>\r\n        <li>\u039a\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1, \u03bc\u03b5 \u03bb\u03b5\u03c5\u03ba\u03cc \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/li>\r\n        <li>\u03a3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf, \u03bf\u03c5\u03c1\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ad\u03c0\u03c4\u03c5\u03bd\u03c3\u03b7<\/li>\r\n      <\/ul>\r\n    <\/div>\r\n    <div class=\"ck-sign-card bad\">\r\n      <div class=\"ck-sign-head\">! \u03a3\u03b7\u03bc\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03c5\u03bd \u03b1\u03bc\u03b5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03b7<\/div>\r\n      <ul>\r\n        <li>\u039c\u03b1\u03bb\u03b1\u03ba\u03ac \u03ae \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03b1 \u03bf\u03c3\u03c4\u03ac (MBD)<\/li>\r\n        <li>\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03bb\u03b5\u03c0\u03c4\u03ae \u03bf\u03c5\u03c1\u03ac<\/li>\r\n        <li>\u039c\u03b1\u03cd\u03c1\u03b7 \u03b3\u03b5\u03bd\u03b5\u03b9\u03ac\u03b4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03ae \u03bb\u03cc\u03b3\u03bf<\/li>\r\n        <li>\u0391\u03c1\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b3\u03b9\u03b1 > 7 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2<\/li>\r\n        <li>\u03a6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac\u03c2 \u03ae \u03ac\u03ba\u03c1\u03c9\u03bd<\/li>\r\n        <li>\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ae \u03c3\u03c0\u03b1\u03c3\u03bc\u03bf\u03af<\/li>\r\n      <\/ul>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"ck-dark\">\r\n    <div class=\"ck-dark-icon\">\ud83e\ude7a<\/div>\r\n    <div>\r\n      <h3>\u03a0\u03cc\u03c4\u03b5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c3\u03c4\u03b5 \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf \u03ac\u03bc\u03b5\u03c3\u03b1<\/h3>\r\n      <p>\u0394\u03b5\u03bd \u03c4\u03c1\u03ce\u03b5\u03b9 \u03b3\u03b9\u03b1 > 7 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bd\u03ac\u03c1\u03ba\u03b7 \u00b7 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03bf\u03c3\u03c4\u03ac \u03ae \u03c0\u03b1\u03c1\u03ac\u03bb\u03c5\u03c3\u03b7 \u03ac\u03ba\u03c1\u03c9\u03bd \u00b7 \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1 \u03b1\u03b9\u03bc\u03b1\u03c4\u03b7\u03c1\u03ac \u03ae \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 > 4 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u00b7 \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u00b7 \u03b5\u03ba\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03bc\u03cd\u03c4\u03b7 \u03ae \u03bc\u03ac\u03c4\u03b9\u03b1 \u00b7 \u03b1\u03c3\u03c5\u03bd\u03ae\u03b8\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u00b7 \u03b8\u03b7\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c9\u03bf\u03c4\u03bf\u03ba\u03af\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03c5\u03b3\u03ac (\u03b4\u03c5\u03c3\u03c4\u03bf\u03ba\u03af\u03b1 \u2014 \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03bd). \u03a3\u03c4\u03b1 \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac \u03b7 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c9\u03c1\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03b3\u03bd\u03c9\u03c3\u03b7.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CONCLUSION -->\r\n  <div class=\"ck-conclusion\">\r\n    <div class=\"ck-conclusion-title\">\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bc\u03b5\u03af\u03b2\u03b5\u03b9 \u2014 \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9<\/div>\r\n    <p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b6\u03ce\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03c1\u03c0\u03b5\u03c4\u03cc \u03c3\u03b5 \u03ba\u03bb\u03bf\u03c5\u03b2\u03af\u00bb \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1, \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c6\u03b5\u03c5\u03ba\u03c4\u03b7 \u03b3\u03bf\u03b7\u03c4\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03af\u03b3\u03b1 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03c4\u03c1\u03bf\u03c6\u03b5\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b5\u03ba\u03b1\u03c0\u03b5\u03bd\u03c4\u03b1\u03b5\u03c4\u03af\u03b1.<\/p>\r\n    <p>\u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c9\u03c3\u03c4\u03cc \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc, \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7. '\u0395\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03b6\u03ce\u03bf \u03c0\u03bf\u03c5 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03ae\u03c3\u03c5\u03c7\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b1\u03c2, \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03bc\u03b9\u03b1\u03c2 \u03bc\u03ad\u03c1\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03b5\u03c7\u03bd\u03ac \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b6\u03ae\u03c3\u03b5\u03b9.<\/p>\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u039f \u0393\u03b5\u03bd\u03b5\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b5\u03c1\u03c0\u03b5\u03c4\u03ac \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u2014&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2070,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[92,88,91,93,94],"tags":[],"class_list":["post-2061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekpedvsi","category-erpeta","category-perivalon","category-trofi-erpeta","category-igeia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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