{"id":2082,"date":"2023-08-21T08:18:51","date_gmt":"2023-08-21T08:18:51","guid":{"rendered":"https:\/\/petliving.gr\/?p=2082"},"modified":"2026-05-26T07:12:05","modified_gmt":"2026-05-26T07:12:05","slug":"%cf%83%cf%85%ce%bc%ce%b2%ce%af%cf%89%cf%83%ce%b7-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%ac-%ce%ba%ce%b1%ce%b9-%ce%b3%ce%ac%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/petliving.gr\/?p=2082","title":{"rendered":"\u03a3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u0393\u03ac\u03c4\u03b1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2082\" class=\"elementor elementor-2082\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-391dc82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"391dc82\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9662504\" data-id=\"9662504\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-237cad8 elementor-widget elementor-widget-html\" data-id=\"237cad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  @import url('https:\/\/fonts.googleapis.com\/css2?family=DM+Serif+Display:ital@0;1&family=DM+Sans:wght@300;400;500&display=swap');\r\n\r\n  .cs-wrap {\r\n    --teal: #2a7c6f;\r\n    --teal-mid: #3a9e8e;\r\n    --teal-pale: #e8f5f3;\r\n    --teal-soft: #c5e8e3;\r\n    --slate: #2e3a42;\r\n    --slate-mid: #4a5c66;\r\n    --slate-pale: #eef2f4;\r\n    --sand: #f7f4ef;\r\n    --sand-dark: #ede8e0;\r\n    --ink: #1e2a30;\r\n    --muted: #7a8f98;\r\n    --border: #dde6e9;\r\n    --warm: #c47c3e;\r\n    --warm-pale: #fdf0e4;\r\n    font-family: 'DM Sans', sans-serif;\r\n    font-size: 16px;\r\n    line-height: 1.8;\r\n    color: #3a4a52;\r\n  }\r\n\r\n  .cs-wrap * { box-sizing: border-box; margin: 0; padding: 0; }\r\n  .cs-wrap p { margin-bottom: 18px; }\r\n  .cs-wrap strong { color: var(--ink); }\r\n\r\n  \/* \u2500\u2500 INTRO \u2500\u2500 *\/\r\n  .cs-intro {\r\n    border-top: 2px solid var(--teal);\r\n    padding-top: 28px;\r\n    margin-bottom: 48px;\r\n  }\r\n  .cs-intro p {\r\n    font-family: 'DM Serif Display', serif;\r\n    font-size: 1.18rem; line-height: 1.7; color: var(--slate); margin: 0;\r\n  }\r\n\r\n  \/* \u2500\u2500 SECTION HEADING \u2500\u2500 *\/\r\n  .cs-section-title {\r\n    font-family: 'DM Serif Display', serif;\r\n    font-size: 1.55rem; color: var(--ink);\r\n    margin: 56px 0 6px; line-height: 1.25;\r\n  }\r\n  .cs-section-rule {\r\n    width: 100%; height: 1px; background: var(--border);\r\n    margin: 10px 0 24px; display: block;\r\n  }\r\n\r\n  \/* \u2500\u2500 STATS \u2500\u2500 *\/\r\n  .cs-stats {\r\n    display: grid; grid-template-columns: 1fr 1fr 1fr 1fr;\r\n    gap: 12px; margin: 0 0 48px;\r\n  }\r\n  @media (max-width: 600px) { .cs-stats { grid-template-columns: 1fr 1fr; } }\r\n  .cs-stat {\r\n    background: var(--teal-pale); border-radius: 4px; padding: 18px 20px;\r\n  }\r\n  .cs-stat-num {\r\n    font-family: 'DM Serif Display', serif;\r\n    font-size: 1.9rem; color: var(--teal); line-height: 1; margin-bottom: 4px;\r\n  }\r\n  .cs-stat-label { font-size: 12px; color: var(--slate-mid); line-height: 1.4; }\r\n\r\n  \/* \u2500\u2500 3-COL PHASE CARDS \u2500\u2500 *\/\r\n  .cs-phases {\r\n    display: grid; grid-template-columns: 1fr 1fr 1fr;\r\n    gap: 12px; margin: 24px 0 36px;\r\n  }\r\n  @media (max-width: 560px) { .cs-phases { grid-template-columns: 1fr; } }\r\n  .cs-phase-card {\r\n    border-radius: 4px; padding: 20px 18px; border: 1px solid var(--border);\r\n  }\r\n  .cs-phase-card.p1 { background: var(--warm-pale);  border-color: #f0cfa0; }\r\n  .cs-phase-card.p2 { background: var(--teal-pale);  border-color: var(--teal-soft); }\r\n  .cs-phase-card.p3 { background: var(--slate-pale); border-color: #c8d5da; }\r\n  .cs-phase-label {\r\n    font-size: 9px; font-weight: 500; letter-spacing: 2px;\r\n    text-transform: uppercase; margin-bottom: 8px;\r\n  }\r\n  .cs-phase-card.p1 .cs-phase-label { color: var(--warm); }\r\n  .cs-phase-card.p2 .cs-phase-label { color: var(--teal); }\r\n  .cs-phase-card.p3 .cs-phase-label { color: var(--slate-mid); }\r\n  .cs-phase-card strong {\r\n    display: block; font-family: 'DM Serif Display', serif;\r\n    font-size: 1rem; margin-bottom: 8px;\r\n  }\r\n  .cs-phase-card.p1 strong { color: var(--warm); }\r\n  .cs-phase-card.p2 strong { color: var(--teal); }\r\n  .cs-phase-card.p3 strong { color: var(--slate-mid); }\r\n  .cs-phase-card p { font-size: 13px; color: #3a4a52; margin: 0; line-height: 1.6; }\r\n\r\n  \/* \u2500\u2500 VERTICAL TIMELINE BLOCK \u2500\u2500 *\/\r\n  .cs-block {\r\n    display: grid; grid-template-columns: 60px 1fr;\r\n    gap: 0 22px; margin-bottom: 36px; position: relative;\r\n  }\r\n  .cs-block::before {\r\n    content: ''; position: absolute;\r\n    left: 29px; top: 52px; bottom: -14px;\r\n    width: 2px; background: var(--teal-soft);\r\n  }\r\n  .cs-block:last-of-type::before { display: none; }\r\n  .cs-block-icon-wrap { display: flex; flex-direction: column; align-items: center; }\r\n  .cs-block-icon {\r\n    width: 52px; height: 52px; border-radius: 50%;\r\n    background: var(--teal);\r\n    display: flex; align-items: center; justify-content: center;\r\n    font-size: 1.4rem; flex-shrink: 0;\r\n  }\r\n  .cs-block.alt   .cs-block-icon { background: var(--slate); }\r\n  .cs-block.warm  .cs-block-icon { background: var(--warm); }\r\n  .cs-block.plum  .cs-block-icon { background: #6a5a8a; }\r\n  .cs-block.navy  .cs-block-icon { background: #3a5a8a; }\r\n  .cs-block.green .cs-block-icon { background: #3a7a5a; }\r\n\r\n  .cs-block-body { padding-top: 8px; }\r\n  .cs-block-title {\r\n    font-family: 'DM Serif Display', serif;\r\n    font-size: 1.15rem; color: var(--ink); margin-bottom: 8px;\r\n  }\r\n  .cs-block-body p { font-size: 15px; color: #3a4a52; line-height: 1.78; margin-bottom: 10px; }\r\n\r\n  \/* \u2500\u2500 PILLS \u2500\u2500 *\/\r\n  .cs-pills { display: flex; flex-wrap: wrap; gap: 7px; margin: 8px 0 14px; }\r\n  .cs-pill {\r\n    font-size: 11px; font-weight: 500; padding: 4px 11px; border-radius: 20px;\r\n    background: var(--teal-pale); color: var(--teal); border: 1px solid var(--teal-soft);\r\n  }\r\n  .cs-pill.warm   { background: var(--warm-pale); color: var(--warm); border-color: #f0cfa0; }\r\n  .cs-pill.slate  { background: var(--slate-pale); color: var(--slate-mid); border-color: #c8d5da; }\r\n  .cs-pill.purple { background: #f0ecf8; color: #6a5a8a; border-color: #cfc4e8; }\r\n  .cs-pill.navy   { background: #e8eef8; color: #3a5a8a; border-color: #b8cce8; }\r\n  .cs-pill.green  { background: #eaf5ee; color: #3a7a5a; border-color: #b8dfc6; }\r\n\r\n  \/* \u2500\u2500 SYMPTOM GRID \u2500\u2500 *\/\r\n  .cs-symptom-grid {\r\n    display: grid; grid-template-columns: 1fr 1fr;\r\n    gap: 10px; margin: 24px 0 36px;\r\n  }\r\n  @media (max-width: 560px) { .cs-symptom-grid { grid-template-columns: 1fr; } }\r\n  .cs-symptom-card {\r\n    background: var(--warm-pale); border: 1px solid #f0cfa0;\r\n    border-radius: 4px; padding: 14px 16px;\r\n    display: flex; align-items: flex-start; gap: 12px;\r\n  }\r\n  .cs-symptom-icon {\r\n    width: 34px; height: 34px; background: #f5dcc0;\r\n    border-radius: 50%;\r\n    display: flex; align-items: center; justify-content: center;\r\n    font-size: 15px; flex-shrink: 0;\r\n  }\r\n  .cs-symptom-card strong { display: block; font-size: 13px; color: var(--ink); margin-bottom: 2px; }\r\n  .cs-symptom-card span { font-size: 12px; color: var(--muted); line-height: 1.5; }\r\n\r\n  \/* \u2500\u2500 INLINE IMAGE \u2500\u2500 *\/\r\n  .cs-img { margin: 44px 0; }\r\n  .cs-img img { width: 100%; height: 280px; object-fit: cover; border-radius: 3px; display: block; }\r\n  .cs-img-cap { margin-top: 9px; font-size: 12px; color: var(--muted); font-style: italic; text-align: center; }\r\n\r\n  \/* \u2500\u2500 PULL QUOTE \u2500\u2500 *\/\r\n  .cs-pullquote {\r\n    margin: 44px 0; padding: 30px 36px;\r\n    background: var(--teal-pale); border-radius: 2px; position: relative;\r\n  }\r\n  .cs-pullquote::before {\r\n    content: '\"'; font-family: 'DM Serif Display', serif;\r\n    font-size: 6rem; color: var(--teal-soft);\r\n    position: absolute; top: -10px; left: 24px; line-height: 1;\r\n  }\r\n  .cs-pullquote p {\r\n    font-family: 'DM Serif Display', serif; font-size: 1.1rem;\r\n    color: var(--teal); line-height: 1.65; margin: 0; position: relative; z-index: 1;\r\n  }\r\n\r\n  \/* \u2500\u2500 CHECKLIST \u2500\u2500 *\/\r\n  .cs-checklist { margin: 8px 0 32px; }\r\n  .cs-check-item {\r\n    display: flex; gap: 14px; align-items: flex-start;\r\n    padding: 13px 0; border-bottom: 1px solid var(--border);\r\n  }\r\n  .cs-check-item:last-child { border-bottom: none; }\r\n  .cs-check-dot {\r\n    width: 22px; height: 22px; border-radius: 50%;\r\n    background: var(--teal-pale); border: 2px solid var(--teal-soft);\r\n    display: flex; align-items: center; justify-content: center;\r\n    flex-shrink: 0; margin-top: 3px;\r\n  }\r\n  .cs-check-dot::after {\r\n    content: ''; width: 7px; height: 7px;\r\n    background: var(--teal); border-radius: 50%;\r\n  }\r\n  .cs-check-item p { font-size: 14.5px; margin: 0; line-height: 1.7; }\r\n\r\n  \/* \u2500\u2500 CARE GRID \u2500\u2500 *\/\r\n  .cs-care-grid {\r\n    display: grid; grid-template-columns: 1fr 1fr 1fr;\r\n    gap: 12px; margin: 24px 0 36px;\r\n  }\r\n  @media (max-width: 600px) { .cs-care-grid { grid-template-columns: 1fr; } }\r\n  .cs-care-card {\r\n    background: var(--sand); border: 1px solid var(--sand-dark);\r\n    border-radius: 4px; padding: 18px 16px; text-align: center;\r\n  }\r\n  .cs-care-card .cs-care-emoji { font-size: 1.6rem; margin-bottom: 8px; }\r\n  .cs-care-card strong { display: block; font-size: 13px; color: var(--ink); margin-bottom: 5px; }\r\n  .cs-care-card span { font-size: 12px; color: var(--muted); line-height: 1.5; display: block; }\r\n\r\n  \/* \u2500\u2500 INFO BOX \u2500\u2500 *\/\r\n  .cs-infobox {\r\n    background: var(--sand); border: 1px solid var(--sand-dark);\r\n    border-radius: 4px; padding: 24px 28px; margin: 32px 0;\r\n  }\r\n  .cs-infobox-label {\r\n    font-size: 9px; font-weight: 500; letter-spacing: 2.5px;\r\n    text-transform: uppercase; color: var(--muted); margin-bottom: 10px;\r\n  }\r\n  .cs-infobox p { font-size: 15px; margin-bottom: 0; }\r\n\r\n  \/* \u2500\u2500 WARN BOX \u2500\u2500 *\/\r\n  .cs-warn {\r\n    background: var(--slate); color: #fff;\r\n    border-radius: 4px; padding: 26px 30px; margin: 44px 0;\r\n    display: flex; gap: 18px; align-items: flex-start;\r\n  }\r\n  .cs-warn-icon { font-size: 1.8rem; flex-shrink: 0; margin-top: 2px; }\r\n  .cs-warn h3 { font-family: 'DM Serif Display', serif; font-size: 1rem; color: #a8d8d2; margin: 0 0 7px; }\r\n  .cs-warn p { font-size: 14px; color: rgba(255,255,255,0.78); margin: 0; line-height: 1.65; }\r\n\r\n  \/* \u2500\u2500 CONCLUSION \u2500\u2500 *\/\r\n  .cs-conclusion { border-top: 2px solid var(--teal); padding-top: 32px; margin-top: 52px; }\r\n  .cs-conclusion-title {\r\n    font-family: 'DM Serif Display', serif; font-size: 1.5rem;\r\n    color: var(--ink); margin-bottom: 16px; line-height: 1.3;\r\n  }\r\n<\/style>\r\n\r\n<div class=\"cs-wrap\">\r\n\r\n  <!-- INTRO -->\r\n  <div class=\"cs-intro\">\r\n    <p>\u039b\u03af\u03b3\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b1 \u2014 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b9\u03c3\u03c4\u03cc \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bc\u03b9\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1, \u03cc\u03bc\u03c9\u03c2, \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1. \u0397 \u03b3\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u00ab\u03bc\u03b9\u03bb\u03bf\u03cd\u03bd\u00bb \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2 \u03c9\u03c2 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03b1\u03c3\u03c4\u03ae\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2. \u039c\u03b5 \u03bb\u03af\u03b3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7, \u03c3\u03c9\u03c3\u03c4\u03ae \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2, \u03b7 \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1.<\/p>\r\n  <\/div>\r\n\r\n  <!-- STATS -->\r\n  <div class=\"cs-stats\">\r\n    <div class=\"cs-stat\">\r\n      <div class=\"cs-stat-num\">2\u20137<\/div>\r\n      <div class=\"cs-stat-label\">\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03b6\u03c9\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03c4\u03bf \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03bf \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b1\u03c4\u03b9\u03bf\u03cd \u2014 \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c4\u03bf\u03c5<\/div>\r\n    <\/div>\r\n    <div class=\"cs-stat\">\r\n      <div class=\"cs-stat-num\">\u03a0\u03ac\u03bd\u03c4\u03b1<\/div>\r\n      <div class=\"cs-stat-label\">\u03b7 \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u2014 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7<\/div>\r\n    <\/div>\r\n    <div class=\"cs-stat\">\r\n      <div class=\"cs-stat-num\">1+<\/div>\r\n      <div class=\"cs-stat-label\">\u03c8\u03b7\u03bb\u03cc, \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03ac\u03c4\u03b1 \u2014 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b7 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9<\/div>\r\n    <\/div>\r\n    <div class=\"cs-stat\">\r\n      <div class=\"cs-stat-num\">n+1<\/div>\r\n      <div class=\"cs-stat-label\">\u03bf \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b5\u03c2: \u03cc\u03c3\u03b5\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2, \u03c3\u03c5\u03bd \u03bc\u03af\u03b1 \u2014 \u03c3\u03b5 \u03ae\u03c3\u03c5\u03c7\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- SECTION: BENEFITS -->\r\n  <div class=\"cs-section-title\">\u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c9\u03c6\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <p>\u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u2014 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd. \u0397 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b6\u03ce\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03c1\u03bf\u03c6\u03b9\u03ac \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03b9\u03bc\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03c0\u03b9\u03bf \u00ab\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u00bb \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\r\n\r\n  <p>\u03a4\u03bf \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2, \u03cc\u03bc\u03c9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03bf. \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1, \u03ad\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b9\u03bc\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1, \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03b1\u03c4\u03ac \u03b4\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u2014 <strong>\u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03c4\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b9\u03ac \u03c4\u03b7\u03c2<\/strong>. \u038c\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03af\u03b1 \u03b1\u03c1\u03c7\u03ae: \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7 \u03c7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc, \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03bf\u03bb\u03ae.<\/p>\r\n\r\n  <div class=\"cs-care-grid\">\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udc9b<\/div>\r\n      <strong>\u0395\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7<\/strong>\r\n      <span>\u0397 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ad\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83e\udde9<\/div>\r\n      <strong>\u03a5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>\r\n      <span>\u039c\u03b9\u03ba\u03c1\u03ad\u03c2, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83e\uddd8<\/div>\r\n      <strong>\u0397\u03c1\u03b5\u03bc\u03af\u03b1<\/strong>\r\n      <span>\u03a4\u03bf \u03c7\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03b3\u03bf\u03c5\u03c1\u03b3\u03bf\u03c5\u03c1\u03b7\u03c4\u03cc \u03bc\u03b9\u03b1\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03ae, \u03b1\u03b3\u03c7\u03bf\u03bb\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udee1\ufe0f<\/div>\r\n      <strong>\u0391\u03bd\u03bf\u03c3\u03af\u03b1<\/strong>\r\n      <span>\u0397 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03b6\u03ce\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udde3\ufe0f<\/div>\r\n      <strong>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/strong>\r\n      <span>\u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b7 \u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udc3e<\/div>\r\n      <strong>\u03a3\u03c5\u03bd\u03c4\u03c1\u03bf\u03c6\u03b9\u03ac<\/strong>\r\n      <span>\u039c\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae, \u03bc\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u2014 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03bf\u03bd\u03b1\u03c7\u03bf\u03c0\u03b1\u03af\u03b4\u03b9\u03b1 \u03ae \u03c3\u03b5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2.<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- INLINE IMAGE 1 -->\r\n  <div class=\"cs-img\">\r\n    <img decoding=\"async\"\r\n      src=\"https:\/\/petliving.gr\/wp-content\/uploads\/2026\/05\/How-to-Pet-Cat.jpg\"\r\n      alt=\"\u039c\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03ac\u03b8\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03b1\u03bb\u03ac \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2\"\r\n    \/>\r\n    <p class=\"cs-img-cap\">\u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03bf \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc: \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03cc\u03c1\u03bf\u03c5\u03c2, \u03b7 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c7\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac.<\/p>\r\n  <\/div>\r\n\r\n  <!-- SECTION: BODY LANGUAGE -->\r\n  <div class=\"cs-section-title\">\u0397 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u2014 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <p>\u039f\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bd \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1: \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac, \u03c4\u03b7\u03bd \u03bf\u03c5\u03c1\u03ac, \u03c4\u03b7\u03bd \u03ba\u03cc\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c4\u03b9\u03bf\u03cd, \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7. \u03a4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03ca\u03b4\u03b5\u03cd\u03b5\u03b9\u00bb \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac <strong>\u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9<\/strong>. \u0388\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7, \u03c0\u03cc\u03c4\u03b5 \u03b4\u03b9\u03c3\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03b6\u03b7\u03c4\u03ac \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd \u03ae\u03c3\u03c5\u03c7\u03b7, \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03c4\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\r\n\r\n  <div class=\"cs-phases\">\r\n    <div class=\"cs-phase-card p2\">\r\n      <div class=\"cs-phase-label\">\ud83d\udfe2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c6\u03c9\u03c2<\/div>\r\n      <strong>\u03a7\u03b1\u03bb\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae<\/strong>\r\n      <p>\u039a\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c5\u03c1\u03ac \u03c7\u03b1\u03bb\u03b1\u03c1\u03ae \u03ae \u03cc\u03c1\u03b8\u03b9\u03b1 \u03bc\u03b5 \u03b3\u03b5\u03c1\u03c4\u03ae \u03c4\u03b7 \u03bc\u03cd\u03c4\u03b7, \u03b1\u03c1\u03b3\u03cc \u03b1\u03bd\u03bf\u03b9\u03b3\u03cc\u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bf\u03c5\u03c1\u03b3\u03bf\u03c5\u03c1\u03b7\u03c4\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae \u2014 \u03bc\u03b5 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-phase-card p1\">\r\n      <div class=\"cs-phase-label\">\ud83d\udfe1 \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/div>\r\n      <strong>\u0394\u03b9\u03c3\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ae \u03b1\u03bd\u03ae\u03c3\u03c5\u03c7\u03b7<\/strong>\r\n      <p>\u039f\u03c5\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c4\u03c5\u03c0\u03ac \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03b9\u03ac \u03c3\u03c4\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1, \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf, \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9. \u0397 \u03b3\u03ac\u03c4\u03b1 \u03bb\u03ad\u03b5\u03b9 \u00ab\u03cc\u03c7\u03b9 \u03c4\u03ce\u03c1\u03b1\u00bb \u2014 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-phase-card p3\">\r\n      <div class=\"cs-phase-label\">\ud83d\udd34 \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b1<\/div>\r\n      <strong>\u0398\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03b7<\/strong>\r\n      <p>\u0391\u03c5\u03c4\u03b9\u03ac \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03af\u03c3\u03c9, \u03b4\u03b9\u03b5\u03c3\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03cc\u03c1\u03b5\u03c2, \u03c3\u03c6\u03cd\u03c1\u03b9\u03b3\u03bc\u03b1 \u03ae \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03b3\u03c1\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1, \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ae \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7. \u03a3\u03b1\u03c6\u03ad\u03c2 \u03c3\u03ae\u03bc\u03b1 \u03b1\u03c0\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7\u03c2 \u2014 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- SECTION: SIGNS CAT WANTS SPACE -->\r\n  <div class=\"cs-section-title\">\u03a3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b6\u03b7\u03c4\u03ac \u03c7\u03ce\u03c1\u03bf<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <div class=\"cs-symptom-grid\">\r\n    <div class=\"cs-symptom-card\">\r\n      <div class=\"cs-symptom-icon\">\ud83d\udc42<\/div>\r\n      <div><strong>\u0391\u03c5\u03c4\u03b9\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9<\/strong><span>\u038c\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u00ab\u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bd\u00bb \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 \u03ae \u03c3\u03c4\u03b1 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1, \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03ae \u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7.<\/span><\/div>\r\n    <\/div>\r\n    <div class=\"cs-symptom-card\">\r\n      <div class=\"cs-symptom-icon\">\ud83c\udf00<\/div>\r\n      <div><strong>\u039f\u03c5\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c4\u03c5\u03c0\u03ac<\/strong><span>\u0397 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c5\u03c1\u03ac\u03c2 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c7\u03b1\u03c1\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u2014 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03ba\u03bd\u03b5\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc.<\/span><\/div>\r\n    <\/div>\r\n    <div class=\"cs-symptom-card\">\r\n      <div class=\"cs-symptom-icon\">\ud83d\udc41\ufe0f<\/div>\r\n      <div><strong>\u0394\u03b9\u03b5\u03c3\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03cc\u03c1\u03b5\u03c2<\/strong><span>\u039c\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2, \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ad\u03c2 \u03ba\u03cc\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc \u03c7\u03ce\u03c1\u03bf \u03c6\u03b1\u03bd\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c6\u03cc\u03b2\u03bf \u03ae \u03c5\u03c0\u03b5\u03c1\u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7.<\/span><\/div>\r\n    <\/div>\r\n    <div class=\"cs-symptom-card\">\r\n      <div class=\"cs-symptom-icon\">\ud83d\ude40<\/div>\r\n      <div><strong>\u03a3\u03c6\u03cd\u03c1\u03b9\u03b3\u03bc\u03b1 \u03ae \u03b3\u03c1\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1<\/strong><span>\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ac \u2014 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03c4\u03ae \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2.<\/span><\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03af\u03b1\u00bb \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2. \u0397 \u03b3\u03ac\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03ac \u03b1\u03c0\u03cc \u03bc\u03bf\u03c7\u03b8\u03b7\u03c1\u03af\u03b1 \u2014 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03ac \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03bd\u03b9\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf. \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03ac\u03b8\u03b5 \u00ab\u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae\u00bb \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae: \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c6\u03cc\u03b2\u03bf\u03c5, \u03c0\u03cc\u03bd\u03bf\u03c5 \u03ae \u03b5\u03bd\u03cc\u03c2 \u03bf\u03c1\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b2\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5. <strong>\u038c\u03c4\u03b1\u03bd \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac \u03c3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc \u03c3\u03ae\u03bc\u03b1, \u03b7 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03b7.<\/strong><\/p>\r\n\r\n  <!-- INFO BOX -->\r\n  <div class=\"cs-infobox\">\r\n    <div class=\"cs-infobox-label\">\ud83d\udc3e \u039f \u03c7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2<\/div>\r\n    <p>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ac \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c4\u03bf\u03c5, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03bc\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03b9 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae. \u0397 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b3\u03ac\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03ac. \u03a4\u03bf \u03ba\u03c5\u03bd\u03b7\u03b3\u03b7\u03c4\u03cc, \u03c4\u03bf \u03c3\u03c4\u03c1\u03af\u03bc\u03c9\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03b3\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ae\u03ba\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1.<\/p>\r\n  <\/div>\r\n\r\n  <!-- SECTION: BY AGE -->\r\n  <div class=\"cs-section-title\">\u039a\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <p>\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03bf \u03bf\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1. \u03a4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u2014 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2.<\/p>\r\n\r\n  <div class=\"cs-block navy\">\r\n    <div class=\"cs-block-icon-wrap\"><div class=\"cs-block-icon\">\ud83d\udc76<\/div><\/div>\r\n    <div class=\"cs-block-body\">\r\n      <div class=\"cs-block-title\">\u0392\u03c1\u03ad\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03ae\u03c0\u03b9\u03b1 (0\u20132 \u03b5\u03c4\u03ce\u03bd)<\/div>\r\n      <div class=\"cs-pills\">\r\n        <span class=\"cs-pill navy\">\u0394\u03b9\u03b1\u03c1\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7<\/span>\r\n        <span class=\"cs-pill\">\u03a7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03af \u03c7\u03ce\u03c1\u03bf\u03b9 \u03cd\u03c0\u03bd\u03bf\u03c5<\/span>\r\n        <span class=\"cs-pill slate\">\u039a\u03b1\u03bc\u03af\u03b1 \u03b5\u03c0\u03b1\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1<\/span>\r\n      <\/div>\r\n      <p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03cd\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1. \u0397 \u03cc\u03c0\u03bf\u03b9\u03b1 \u03b5\u03c0\u03b1\u03c6\u03ae \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03cc \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7. \u039a\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03b8\u03b5\u03af. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03b4\u03ce \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03ae\u03c1\u03b5\u03bc\u03b7, \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c3\u03c5\u03bd\u03cd\u03c0\u03b1\u03c1\u03be\u03b7.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"cs-block warm\">\r\n    <div class=\"cs-block-icon-wrap\"><div class=\"cs-block-icon\">\ud83e\uddd2<\/div><\/div>\r\n    <div class=\"cs-block-body\">\r\n      <div class=\"cs-block-title\">\u03a0\u03c1\u03bf\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 (2\u20135 \u03b5\u03c4\u03ce\u03bd)<\/div>\r\n      <div class=\"cs-pills\">\r\n        <span class=\"cs-pill warm\">\u0391\u03c0\u03b1\u03bb\u03cc \u03c7\u03ac\u03b4\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03bf<\/span>\r\n        <span class=\"cs-pill\">\u039c\u03ac\u03b8\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03bc\u03af\u03bc\u03b7\u03c3\u03b7\u03c2<\/span>\r\n        <span class=\"cs-pill slate\">\u03a0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03af<\/span>\r\n      <\/div>\r\n      <p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03b5\u03c0\u03b1\u03c6\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bb\u03b5\u03c0\u03c4\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2. \u0394\u03b5\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03ca\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03b1\u03bb\u03ac, \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c5\u03c1\u03ac, \u03b1\u03c5\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac. \u039a\u03b1\u03b8\u03af\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1, \u03b1\u03c0\u03bb\u03ac \u00ab\u03cc\u03c7\u03b9\u00bb: \u03cc\u03c7\u03b9 \u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1, \u03cc\u03c7\u03b9 \u03ba\u03c5\u03bd\u03b7\u03b3\u03b7\u03c4\u03cc, \u03cc\u03c7\u03b9 \u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"cs-block green\">\r\n    <div class=\"cs-block-icon-wrap\"><div class=\"cs-block-icon\">\ud83c\udf92<\/div><\/div>\r\n    <div class=\"cs-block-body\">\r\n      <div class=\"cs-block-title\">\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 (5\u201310 \u03b5\u03c4\u03ce\u03bd)<\/div>\r\n      <div class=\"cs-pills\">\r\n        <span class=\"cs-pill green\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/span>\r\n        <span class=\"cs-pill\">\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/span>\r\n        <span class=\"cs-pill slate\">\u0389\u03c0\u03b9\u03bf, \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9<\/span>\r\n      <\/div>\r\n      <p>\u03a0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2 \u2014 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u03ae \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03c4\u03b5\u03c1\u03cc \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bd\u03cd\u03c7\u03b9\u03b1. \u0391\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc: \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03bf\u03c5\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"cs-block plum\">\r\n    <div class=\"cs-block-icon-wrap\"><div class=\"cs-block-icon\">\ud83e\uddd1<\/div><\/div>\r\n    <div class=\"cs-block-body\">\r\n      <div class=\"cs-block-title\">\u03a0\u03c1\u03bf\u03b5\u03c6\u03b7\u03b2\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bd\u03c9 (10+ \u03b5\u03c4\u03ce\u03bd)<\/div>\r\n      <div class=\"cs-pills\">\r\n        <span class=\"cs-pill purple\">\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/span>\r\n        <span class=\"cs-pill\">\u03a0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/span>\r\n        <span class=\"cs-pill slate\">\u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bf\u03c1\u03af\u03c9\u03bd<\/span>\r\n      <\/div>\r\n      <p>\u03a4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf: \u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7, \u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c9\u03c1\u03b1\u03c1\u03af\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03ae \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2. \u0397 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b9\u03c3\u03cc\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u2014 \u03b1\u03bb\u03bb\u03ac \u03bf \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- PULL QUOTE -->\r\n  <div class=\"cs-pullquote\">\r\n    <p>\u0394\u03b5\u03bd \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u2014 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac \u03bc\u03b5 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc. \u039a\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1, \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03cc \u03c7\u03ac\u03b4\u03b9, \u03c4\u03bf \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b7 \u03b6\u03c9\u03ae.<\/p>\r\n  <\/div>\r\n\r\n  <!-- SECTION: GOLDEN RULES -->\r\n  <div class=\"cs-section-title\">\u039f\u03b9 \u03c7\u03c1\u03c5\u03c3\u03bf\u03af \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ae\u03c0\u03b9\u03b1\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <div class=\"cs-checklist\">\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u0397 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9, \u03cc\u03c7\u03b9 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf.<\/strong> \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae. \u03a0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c1\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u0391\u03c0\u03b1\u03bb\u03cc \u03c7\u03ac\u03b4\u03b9, \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7.<\/strong> \u03a7\u03b1\u03ca\u03b4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ae\u03c0\u03b9\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9, \u03c3\u03c4\u03bf \u03c3\u03b1\u03b3\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u2014 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c4\u03c1\u03b1\u03b2\u03ac\u03bc\u03b5 \u03bf\u03c5\u03c1\u03ac, \u03b1\u03c5\u03c4\u03b9\u03ac \u03ae \u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u038c\u03c7\u03b9 \u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1.<\/strong> \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03b9\u03b5\u03c1\u03ad\u03c2\u00bb. \u039c\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b5\u03c5\u03ac\u03bb\u03c9\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u038c\u03c7\u03b9 \u03ba\u03c5\u03bd\u03b7\u03b3\u03b7\u03c4\u03cc \u03ae \u03c3\u03c4\u03c1\u03af\u03bc\u03c9\u03b3\u03bc\u03b1.<\/strong> \u03a0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b3\u03c9\u03bd\u03af\u03b1. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03b4\u03c1\u03cc\u03bc\u03bf \u03b4\u03b9\u03b1\u03c6\u03c5\u03b3\u03ae\u03c2.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u038c\u03c7\u03b9 \u03c3\u03ae\u03ba\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/strong> \u03a4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03ba\u03c1\u03ac\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u00b7 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u0389\u03c1\u03b5\u03bc\u03b7 \u03c6\u03c9\u03bd\u03ae, \u03ae\u03c1\u03b5\u03bc\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2.<\/strong> \u039f\u03b9 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c6\u03c9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1. \u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u00ab\u03bc\u03b9\u03bb\u03ac \u03b3\u03b1\u03c4\u03af\u03c3\u03b9\u03b1\u00bb: \u03ae\u03c3\u03c5\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03ac.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac.<\/strong> \u039c\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- SECTION: SAFE SPACES -->\r\n  <div class=\"cs-section-title\">\u0391\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03c7\u03ce\u03c1\u03bf\u03b9 \u2014 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b2\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <p>\u0397 \u03b3\u03ac\u03c4\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03c4\u03b7\u03c2. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b7 \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bd \u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c5\u03c1\u03b8\u03b5\u03af \u03b1\u03bd\u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c4\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03ba\u03c1\u03bf\u03b3\u03c9\u03bd\u03b9\u03b1\u03af\u03bf\u03c2 \u03bb\u03af\u03b8\u03bf\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03ae\u03c1\u03b5\u03bc\u03b7\u03c2 \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7\u03c2. \u038c\u03c4\u03b1\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf, \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9, \u03ba\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1, \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/p>\r\n\r\n  <div class=\"cs-care-grid\">\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83e\ude9c<\/div>\r\n      <strong>\u039a\u03ac\u03b8\u03b5\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03b1<\/strong>\r\n      <span>\u03a1\u03ac\u03c6\u03b9\u03b1, \u03b3\u03b1\u03c4\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03b1 \u03ae \u03ad\u03bd\u03b1 \u03c8\u03b7\u03bb\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5\u03bd \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9. \u0391\u03c0\u03cc \u03c8\u03b7\u03bb\u03ac \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udeaa<\/div>\r\n      <strong>\u0394\u03c1\u03cc\u03bc\u03bf\u03b9 \u03b4\u03b9\u03b1\u03c6\u03c5\u03b3\u03ae\u03c2<\/strong>\r\n      <span>\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83c\udf7d\ufe0f<\/div>\r\n      <strong>\u03a0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03b5 \u03b7\u03c3\u03c5\u03c7\u03af\u03b1<\/strong>\r\n      <span>\u03a4\u03c1\u03bf\u03c6\u03ae, \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u2014 \u03c3\u03b5 \u03ae\u03c3\u03c5\u03c7\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03be\u03ad\u03b3\u03bd\u03bf\u03b9\u03b1\u03c3\u03c4\u03b1.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udecb\ufe0f<\/div>\r\n      <strong>\u0396\u03ce\u03bd\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2<\/strong>\r\n      <span>\u0388\u03bd\u03b1 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03ac\u03ba\u03b9 \u03ae \u03ba\u03bf\u03c5\u03c4\u03af \u03c3\u03b5 \u03ae\u03c3\u03c5\u03c7\u03b7 \u03b3\u03c9\u03bd\u03b9\u03ac, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03c3\u03ad\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u00ab\u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ce\u03bd\u03b7\u00bb \u03cc\u03c4\u03b1\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af.<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- INLINE IMAGE 2 -->\r\n  <div class=\"cs-img\">\r\n    <img decoding=\"async\"\r\n      src=\"https:\/\/petliving.gr\/wp-content\/uploads\/2026\/05\/cute-little-caucasian-redhead-girl-23-years-old-with-pet-cat-window-morning-lifestyle-concept-scaled.jpg\"\r\n      alt=\"\u039c\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ae \u03b3\u03ac\u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03ba\u03ac\u03bb\u03c5\u03bc\u03bc\u03b1\"\r\n    \/>\r\n    <p class=\"cs-img-cap\">\u038c\u03c4\u03b1\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03cc\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2, \u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b7, \u03b1\u03b2\u03af\u03b1\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf.<\/p>\r\n  <\/div>\r\n\r\n  <!-- SECTION: HYGIENE AND HEALTH -->\r\n  <div class=\"cs-section-title\">\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <p>\u0397 \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03b9\u03b4\u03cc\u03bc\u03b5\u03bd\u03b1 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03c4\u03b7\u03bd\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ae, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae.<\/p>\r\n\r\n  <div class=\"cs-checklist\">\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u03a4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03b1\u03c3\u03bc\u03bf\u03af.<\/strong> \u039c\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c4\u03b7\u03bd\u03b9\u03ac\u03c4\u03c1\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b3\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u039a\u03b1\u03b8\u03b1\u03c1\u03ae \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/strong> \u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c4\u03bf \u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1\u03c2 \u2014 \u03b9\u03b4\u03af\u03c9\u03c2 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03c4\u03bf\u03be\u03bf\u03c0\u03bb\u03ac\u03c3\u03bc\u03c9\u03c3\u03b7\u03c2.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u03a0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae.<\/strong> \u0397 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u2014 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9.<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b1\u03b3\u03ba\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd.<\/strong> \u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ac \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9. \u0391\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b5\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bf\u03af\u03b4\u03b7\u03bc\u03b1 \u03ae \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc\u03c2, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 (\u03c0\u03b9\u03b8\u03b1\u03bd\u03ae \u00ab\u03bd\u03cc\u03c3\u03bf\u03c2 \u03b5\u03be \u03bf\u03bd\u03cd\u03c7\u03c9\u03bd \u03b3\u03b1\u03bb\u03ae\u03c2\u00bb).<\/p>\r\n    <\/div>\r\n    <div class=\"cs-check-item\">\r\n      <div class=\"cs-check-dot\"><\/div>\r\n      <p><strong>\u039a\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bd\u03cd\u03c7\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9.<\/strong> \u03a4\u03bf \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03bd\u03c5\u03c7\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03ba\u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- WARN BOX -->\r\n  <div class=\"cs-warn\">\r\n    <div class=\"cs-warn-icon\">\ud83e\ude7a<\/div>\r\n    <div>\r\n      <h3>\u03a0\u03cc\u03c4\u03b5 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1<\/h3>\r\n      <p>\u0391\u03b9\u03c6\u03bd\u03af\u03b4\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2 \u2014 \u03bc\u03b9\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ae \u03b1\u03c0\u03bf\u03c4\u03c1\u03b1\u03b2\u03b7\u03b3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03bf\u03bd\u03ac \u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c1\u03c1\u03c9\u03c3\u03c4\u03b7 \u00b7 \u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ac\u03c2 \u03ae \u03b4\u03b1\u03b3\u03ba\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u00b7 \u0393\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ac \u03c0\u03bf\u03c5 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03b6\u03b5\u03b9, \u03c0\u03c1\u03ae\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc \u00b7 \u0395\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03c2 \u03b2\u03ae\u03c7\u03b1\u03c2, \u03c6\u03c4\u03ad\u03c1\u03bd\u03b9\u03c3\u03bc\u03b1, \u03b5\u03be\u03ac\u03bd\u03b8\u03b7\u03bc\u03b1 \u03ae \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1. \u03a3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf \u03ae \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf \u03b4\u03af\u03bd\u03b5\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bb\u03cd\u03c3\u03b7.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- SUMMARY GRID -->\r\n  <div class=\"cs-section-title\">\u03a3\u03cd\u03bd\u03bf\u03c8\u03b7 \u2014 \u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7\u03c2<\/div>\r\n  <span class=\"cs-section-rule\"><\/span>\r\n\r\n  <div class=\"cs-care-grid\">\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udc40<\/div>\r\n      <strong>\u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1<\/strong>\r\n      <span>\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c7\u03ce\u03c1\u03bf.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83e\udd32<\/div>\r\n      <strong>\u0397 \u03b3\u03ac\u03c4\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b7<\/strong>\r\n      <span>\u03a0\u03bf\u03c4\u03ad \u03ba\u03c5\u03bd\u03b7\u03b3\u03b7\u03c4\u03cc \u03ae \u03c3\u03c4\u03c1\u03af\u03bc\u03c9\u03b3\u03bc\u03b1. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83d\udecf\ufe0f<\/div>\r\n      <strong>\u03a3\u03b5\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cd\u03c0\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc<\/strong>\r\n      <span>\u0394\u03b5\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03c4\u03ad \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c4\u03c1\u03ce\u03b5\u03b9, \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83e\ude9c<\/div>\r\n      <strong>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf\u03c2<\/strong>\r\n      <span>\u03a8\u03b7\u03bb\u03ac \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03b9 \u03b4\u03b9\u03b1\u03c6\u03c5\u03b3\u03ae\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83e\uddd1\u200d\ud83e\udd1d\u200d\ud83e\uddd2<\/div>\r\n      <strong>\u0395\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2<\/strong>\r\n      <span>\u039a\u03b1\u03bc\u03af\u03b1 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1.<\/span>\r\n    <\/div>\r\n    <div class=\"cs-care-card\">\r\n      <div class=\"cs-care-emoji\">\ud83e\ude7a<\/div>\r\n      <strong>\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae<\/strong>\r\n      <span>\u0395\u03bc\u03b2\u03cc\u03bb\u03b9\u03b1, \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03b9\u03ba\u03ac, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd.<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CONCLUSION -->\r\n  <div class=\"cs-conclusion\">\r\n    <div class=\"cs-conclusion-title\">\u039c\u03b9\u03b1 \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7 \u03c7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc<\/div>\r\n    <p>\u0397 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03cd\u03c7\u03b7\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u00ab\u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u00bb \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03bc\u03b5 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae, \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b1\u03bb\u03bb\u03ac \u03ad\u03bd\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c1\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03ad\u03b2\u03b5\u03c4\u03b1\u03b9, \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ac\u03c2 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/p>\r\n    <p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03ba\u03b1\u03c4\u03ac \u03c0\u03bf\u03bb\u03cd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03c1\u03bf\u03c6\u03b9\u03ac: \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03c0\u03c1\u03bf\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03af\u03b4\u03b9\u03bf. \u039a\u03b1\u03b9 \u03b7 \u03b3\u03ac\u03c4\u03b1, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03b7\u03c2, \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03bc\u03b9\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9. \u039c\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03c4\u03b7\u03bd\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03c2, \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd \u2014 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03af\u03b1 \u03c0\u03bf\u03c5, \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ac, \u03ba\u03c1\u03b1\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1.<\/p>\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u039b\u03af\u03b3\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ad\u03bd\u03b1 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