{"id":2685,"date":"2024-03-04T17:13:38","date_gmt":"2024-03-04T17:13:38","guid":{"rendered":"https:\/\/petliving.gr\/?p=2685"},"modified":"2026-04-30T07:35:56","modified_gmt":"2026-04-30T07:35:56","slug":"%cf%80%ce%bf%ce%b9%ce%b1-%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%bc%cf%80%ce%bf%cf%81%ce%bf%cf%8d%ce%bd-%ce%bd%ce%b1-%cf%86%ce%ac%ce%bd%ce%b5-%ce%bf%ce%b9-%ce%b3%ce%ac%cf%84%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/petliving.gr\/?p=2685","title":{"rendered":"\u03a0\u03bf\u03b9\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c6\u03ac\u03bd\u03b5 \u03bf\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2685\" class=\"elementor elementor-2685\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-d9deddd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9deddd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6c8ef9\" data-id=\"c6c8ef9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1225131 elementor-widget elementor-widget-html\" data-id=\"1225131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  @import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,400;0,700;1,400&family=Nunito:wght@300;400;600;700&display=swap');\r\n\r\n  .fr-wrap {\r\n    --teal: #2a6a6a;\r\n    --teal-pale: #eaf5f5;\r\n    --teal-soft: #9acece;\r\n    --amber: #c88a20;\r\n    --amber-pale: #fdf5e4;\r\n    --amber-soft: #e8c880;\r\n    --blush: #8a3a5a;\r\n    --blush-pale: #f8eef4;\r\n    --blush-soft: #d4a8c4;\r\n    --slate: #3a4a6a;\r\n    --slate-pale: #eef0f8;\r\n    --slate-soft: #b0bcd8;\r\n    --ink: #1a1a2a;\r\n    --body: #343040;\r\n    --muted: #7a7488;\r\n    --border: #ddd8e8;\r\n    --bg: #fdfcff;\r\n    --off: #f5f3fa;\r\n    font-family: 'Nunito', sans-serif;\r\n    font-size: 16.5px;\r\n    line-height: 1.85;\r\n    color: var(--body);\r\n    background: var(--bg);\r\n  }\r\n\r\n  .fr-wrap * { box-sizing: border-box; margin: 0; padding: 0; }\r\n  .fr-wrap p { margin-bottom: 18px; line-height: 1.85; }\r\n  .fr-wrap p:last-child { margin-bottom: 0; }\r\n  .fr-wrap strong { color: var(--ink); font-weight: 700; }\r\n\r\n  \/* \u2500\u2500 INTRO \u2500\u2500 *\/\r\n  .fr-intro {\r\n    border-top: 3px solid var(--teal);\r\n    padding-top: 32px;\r\n    margin-bottom: 60px;\r\n  }\r\n  .fr-intro p {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.28rem;\r\n    line-height: 1.72;\r\n    color: var(--ink);\r\n    margin: 0;\r\n    font-style: italic;\r\n  }\r\n\r\n  \/* \u2500\u2500 ANSWER BOX \u2500\u2500 *\/\r\n  .fr-answer {\r\n    background: var(--teal-pale);\r\n    border: 1.5px solid var(--teal-soft);\r\n    border-radius: 18px;\r\n    padding: 28px 32px;\r\n    margin: 0 0 60px;\r\n    display: flex;\r\n    gap: 20px;\r\n    align-items: flex-start;\r\n  }\r\n  .fr-answer-icon { font-size: 2.2rem; flex-shrink: 0; line-height: 1; }\r\n  .fr-answer-label {\r\n    font-size: 10px; font-weight: 700; letter-spacing: 2.5px;\r\n    text-transform: uppercase; color: var(--teal); margin-bottom: 7px;\r\n  }\r\n  .fr-answer-body p {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.05rem; color: var(--ink);\r\n    margin: 0; line-height: 1.7;\r\n  }\r\n\r\n  \/* \u2500\u2500 SECTION HEADING \u2500\u2500 *\/\r\n  .fr-heading {\r\n    margin: 68px 0 30px;\r\n    padding-left: 18px;\r\n    border-left: 5px solid var(--teal);\r\n  }\r\n  .fr-heading h2 {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.6rem;\r\n    font-weight: 700;\r\n    color: var(--ink);\r\n    line-height: 1.2;\r\n    margin-bottom: 5px;\r\n  }\r\n  .fr-heading span {\r\n    font-size: 13px; color: var(--teal);\r\n    font-weight: 600; letter-spacing: 0.5px;\r\n  }\r\n  .fr-rule { width: 100%; height: 1px; background: var(--border); margin: 18px 0 28px; }\r\n\r\n  \/* \u2500\u2500 FRUIT CARDS \u2014 safe \u2500\u2500 *\/\r\n  .fr-fruit-card {\r\n    background: var(--off);\r\n    border: 1px solid var(--border);\r\n    border-radius: 16px;\r\n    padding: 22px 24px 20px;\r\n    margin-bottom: 16px;\r\n    display: flex;\r\n    gap: 20px;\r\n    align-items: flex-start;\r\n  }\r\n  .fr-fruit-emoji {\r\n    font-size: 2.4rem;\r\n    flex-shrink: 0;\r\n    line-height: 1;\r\n    margin-top: 2px;\r\n  }\r\n  .fr-fruit-body {}\r\n  .fr-fruit-header {\r\n    display: flex; align-items: center; gap: 10px; margin-bottom: 8px; flex-wrap: wrap;\r\n  }\r\n  .fr-fruit-name {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.1rem; font-weight: 700;\r\n    color: var(--ink);\r\n  }\r\n  .fr-badge {\r\n    display: inline-block;\r\n    font-size: 10px; font-weight: 700; letter-spacing: 1px;\r\n    text-transform: uppercase; border-radius: 20px; padding: 2px 9px;\r\n  }\r\n  .fr-badge.safe    { background: var(--teal-pale); color: var(--teal); border: 1px solid var(--teal-soft); }\r\n  .fr-badge.caution { background: var(--amber-pale); color: var(--amber); border: 1px solid var(--amber-soft); }\r\n  .fr-badge.avoid   { background: var(--blush-pale); color: var(--blush); border: 1px solid var(--blush-soft); }\r\n  .fr-fruit-body p { font-size: 15px; color: var(--body); margin: 0; line-height: 1.78; }\r\n  .fr-dose {\r\n    display: inline-block; margin-top: 10px;\r\n    font-size: 12px; font-weight: 700;\r\n    color: var(--teal); background: var(--teal-pale);\r\n    border: 1px solid var(--teal-soft);\r\n    border-radius: 20px; padding: 2px 10px;\r\n  }\r\n  .fr-dose.amber { color: var(--amber); background: var(--amber-pale); border-color: var(--amber-soft); }\r\n\r\n  \/* \u2500\u2500 DANGER CARDS \u2500\u2500 *\/\r\n  .fr-danger-card {\r\n    background: var(--blush-pale);\r\n    border: 1.5px solid var(--blush-soft);\r\n    border-radius: 16px;\r\n    padding: 20px 24px 18px;\r\n    margin-bottom: 14px;\r\n    display: flex;\r\n    gap: 16px;\r\n    align-items: flex-start;\r\n  }\r\n  .fr-danger-emoji { font-size: 2rem; flex-shrink: 0; line-height: 1; margin-top: 2px; }\r\n  .fr-danger-name {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.05rem; font-weight: 700;\r\n    color: var(--blush); margin-bottom: 6px;\r\n  }\r\n  .fr-danger-body p { font-size: 14.5px; color: var(--body); margin: 0; line-height: 1.72; }\r\n\r\n  \/* \u2500\u2500 SIDE BY SIDE IMAGES \u2500\u2500 *\/\r\n  .fr-img-pair {\r\n    display: grid;\r\n    grid-template-columns: 1fr 1fr;\r\n    gap: 14px;\r\n    margin: 48px 0;\r\n  }\r\n  @media (max-width: 580px) { .fr-img-pair { grid-template-columns: 1fr; } }\r\n  .fr-img-pair-item img {\r\n    width: 100%; height: 240px;\r\n    object-fit: cover;\r\n    border-radius: 14px;\r\n    display: block;\r\n  }\r\n  .fr-img-pair-cap {\r\n    margin-top: 10px; font-size: 12px;\r\n    color: var(--muted); line-height: 1.5; font-style: italic;\r\n    padding-left: 10px; border-left: 3px solid var(--teal-soft);\r\n  }\r\n\r\n  \/* \u2500\u2500 SINGLE IMAGE \u2500\u2500 *\/\r\n  .fr-img { margin: 48px 0; }\r\n  .fr-img img { width: 100%; height: 280px; object-fit: cover; border-radius: 14px; display: block; }\r\n  .fr-img-cap {\r\n    margin-top: 10px; font-size: 12.5px;\r\n    color: var(--muted); font-style: italic; line-height: 1.5;\r\n    padding-left: 12px; border-left: 3px solid var(--teal-soft);\r\n  }\r\n\r\n  \/* \u2500\u2500 3-COL GRID \u2500\u2500 *\/\r\n  .fr-grid-3 {\r\n    display: grid; grid-template-columns: 1fr 1fr 1fr;\r\n    gap: 12px; margin: 20px 0 32px;\r\n  }\r\n  @media (max-width: 580px) { .fr-grid-3 { grid-template-columns: 1fr; } }\r\n  .fr-card-sm {\r\n    background: var(--off); border: 1px solid var(--border);\r\n    border-radius: 12px; padding: 18px 16px 16px; text-align: center;\r\n  }\r\n  .fr-card-sm .fr-sm-icon { font-size: 1.7rem; margin-bottom: 8px; display: block; }\r\n  .fr-card-sm h5 {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 0.97rem; font-weight: 700;\r\n    color: var(--ink); margin-bottom: 6px;\r\n  }\r\n  .fr-card-sm p { font-size: 12.5px; color: var(--muted); line-height: 1.55; margin: 0; }\r\n\r\n  \/* \u2500\u2500 2-COL GRID \u2500\u2500 *\/\r\n  .fr-grid-2 {\r\n    display: grid; grid-template-columns: 1fr 1fr;\r\n    gap: 14px; margin: 20px 0 32px;\r\n  }\r\n  @media (max-width: 560px) { .fr-grid-2 { grid-template-columns: 1fr; } }\r\n  .fr-card {\r\n    background: var(--off); border: 1px solid var(--border);\r\n    border-radius: 14px; padding: 20px 20px 18px;\r\n  }\r\n  .fr-card-top { display: flex; align-items: center; gap: 12px; margin-bottom: 10px; }\r\n  .fr-card-icon { font-size: 1.5rem; flex-shrink: 0; }\r\n  .fr-card h4 {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1rem; font-weight: 700;\r\n    color: var(--ink); line-height: 1.3;\r\n  }\r\n  .fr-card p { font-size: 14px; color: var(--muted); line-height: 1.7; margin: 0; }\r\n\r\n  \/* \u2500\u2500 PULL QUOTE \u2500\u2500 *\/\r\n  .fr-quote {\r\n    border-left: 5px solid var(--teal);\r\n    padding: 22px 32px; margin: 48px 0;\r\n    background: var(--teal-pale);\r\n    border-radius: 0 18px 18px 0;\r\n  }\r\n  .fr-quote p {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.18rem; font-style: italic;\r\n    color: var(--teal); margin: 0; line-height: 1.6;\r\n  }\r\n\r\n  \/* \u2500\u2500 ACCENT BOXES \u2500\u2500 *\/\r\n  .fr-amber {\r\n    background: var(--amber-pale); border-left: 4px solid var(--amber);\r\n    padding: 22px 26px; margin: 32px 0; border-radius: 0 14px 14px 0;\r\n  }\r\n  .fr-amber h5 { font-size: 10px; font-weight: 700; letter-spacing: 2px; text-transform: uppercase; color: var(--amber); margin-bottom: 8px; }\r\n  .fr-amber p { font-size: 15px; color: #4a3010; margin: 0; line-height: 1.75; }\r\n\r\n  .fr-slate {\r\n    background: var(--slate-pale); border-left: 4px solid var(--slate);\r\n    padding: 22px 26px; margin: 32px 0; border-radius: 0 14px 14px 0;\r\n  }\r\n  .fr-slate h5 { font-size: 10px; font-weight: 700; letter-spacing: 2px; text-transform: uppercase; color: var(--slate); margin-bottom: 8px; }\r\n  .fr-slate p { font-size: 15px; color: #1a2040; margin: 0; line-height: 1.75; }\r\n\r\n  .fr-blush {\r\n    background: var(--blush-pale); border-left: 4px solid var(--blush);\r\n    padding: 22px 26px; margin: 32px 0; border-radius: 0 14px 14px 0;\r\n  }\r\n  .fr-blush h5 { font-size: 10px; font-weight: 700; letter-spacing: 2px; text-transform: uppercase; color: var(--blush); margin-bottom: 8px; }\r\n  .fr-blush p { font-size: 15px; color: #3a1028; margin: 0; line-height: 1.75; }\r\n\r\n  \/* \u2500\u2500 DARK BOX \u2500\u2500 *\/\r\n  .fr-dark {\r\n    background: var(--ink); border-radius: 18px;\r\n    padding: 30px 34px; margin: 52px 0;\r\n    display: flex; gap: 20px; align-items: flex-start;\r\n  }\r\n  .fr-dark-icon { font-size: 1.8rem; flex-shrink: 0; margin-top: 2px; }\r\n  .fr-dark h3 {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.1rem; font-weight: 700;\r\n    color: var(--teal-soft); margin: 0 0 10px;\r\n  }\r\n  .fr-dark p { font-size: 14.5px; color: rgba(255,255,255,0.76); margin: 0; line-height: 1.75; }\r\n\r\n  \/* \u2500\u2500 CONCLUSION \u2500\u2500 *\/\r\n  .fr-conclusion { border-top: 3px solid var(--teal); padding-top: 36px; margin-top: 68px; }\r\n  .fr-conclusion h2 {\r\n    font-family: 'Playfair Display', serif;\r\n    font-size: 1.55rem; font-weight: 700;\r\n    color: var(--ink); margin-bottom: 18px; line-height: 1.25;\r\n  }\r\n<\/style>\r\n\r\n<div class=\"fr-wrap\">\r\n\r\n  <!-- INTRO -->\r\n  <div class=\"fr-intro\">\r\n    <p>\u0397 \u03b3\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03c4\u03b5 \u03b1\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03bb\u03af\u03b3\u03b7. \u0397 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7: \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c6\u03b5\u03b9\u03b4\u03ce, \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03bf\u03c4\u03ad. \u039a\u03b1\u03c4\u03b1\u03bd\u03bf\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2, \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03b1\u03c6\u03ae\u03c2.<\/p>\r\n  <\/div>\r\n\r\n  <!-- ANSWER BOX -->\r\n  <div class=\"fr-answer\">\r\n    <div class=\"fr-answer-icon\">\ud83c\udf53<\/div>\r\n    <div>\r\n      <div class=\"fr-answer-label\">\u03a4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5<\/div>\r\n      <p>\u039f\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c1\u03ba\u03bf\u03c6\u03ac\u03b3\u03b5\u03c2<\/strong> \u2014 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u00ab\u03b3\u03bb\u03c5\u03ba\u03b1\u03af\u03bd\u03bf\u03c5\u03bd\u00bb \u03ba\u03b1\u03bd (\u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc). \u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03ac \u03ba\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c7\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- HEADING 1 -->\r\n  <div class=\"fr-heading\">\r\n    <h2>\u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u00ab\u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9\u00bb \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/h2>\r\n    <span>\u0397 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1<\/span>\r\n  <\/div>\r\n  <div class=\"fr-rule\"><\/div>\r\n\r\n  <p>\u03a0\u03c1\u03b9\u03bd \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c6\u03ac\u03bd\u03b5, \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03c9\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc.<\/p>\r\n\r\n  <div class=\"fr-grid-3\">\r\n    <div class=\"fr-card-sm\">\r\n      <span class=\"fr-sm-icon\">\ud83e\uddec<\/span>\r\n      <h5>\u0394\u03b5\u03bd \u00ab\u03b3\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9\u00bb \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc<\/h5>\r\n      <p>\u039f\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03bf \u03b3\u03bf\u03bd\u03af\u03b4\u03b9\u03bf TAS1R2 \u2014 \u03bf\u03b9 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd. \u0394\u03b5\u03bd \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03b1. \u039f\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03b1\u03c0\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c5\u03c6\u03ae \u03ae \u03bf\u03c3\u03bc\u03ae.<\/p>\r\n    <\/div>\r\n    <div class=\"fr-card-sm\">\r\n      <span class=\"fr-sm-icon\">\ud83d\udd2c<\/span>\r\n      <h5>\u0394\u03b5\u03bd \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/h5>\r\n      <p>\u039b\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03b5\u03bd\u03b6\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd. \u0397 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7 \u03b1\u03c0\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1 \u03c4\u03bf \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf \u2014 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b5\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2.<\/p>\r\n    <\/div>\r\n    <div class=\"fr-card-sm\">\r\n      <span class=\"fr-sm-icon\">\ud83c\udf3f<\/span>\r\n      <h5>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u2014 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9<\/h5>\r\n      <p>\u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u2014 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fr-slate\">\r\n    <h5>\ud83d\udccc \u039f \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 10%<\/h5>\r\n    <p>\u039a\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u2014 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u2014 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf <strong>10% \u03c4\u03c9\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03c9\u03bd \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd<\/strong> \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2. \u039c\u03b9\u03b1 \u03c4\u03c5\u03c0\u03b9\u03ba\u03ae \u03b3\u03ac\u03c4\u03b1 4 \u03ba\u03b9\u03bb\u03ce\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 ~200\u2013250 kcal \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2 \u2014 \u03ac\u03c1\u03b1 \u03c4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 20\u201325 kcal. \u039c\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03ad\u03c7\u03b5\u03b9 ~2\u20133 kcal \u2014 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 2\u20133 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ae \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2 \u03b1\u03bd\u03ac \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\r\n  <\/div>\r\n\r\n  <!-- HEADING 2 -->\r\n  <div class=\"fr-heading\">\r\n    <h2>\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c6\u03ac\u03bd\u03b5 \u03bf\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2<\/h2>\r\n    <span>\u0391\u03c3\u03c6\u03b1\u03bb\u03ae \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf \u2014 \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/span>\r\n  <\/div>\r\n  <div class=\"fr-rule\"><\/div>\r\n\r\n  <!-- WATERMELON -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83c\udf49<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9<\/span>\r\n        <span class=\"fr-badge safe\">\u2713 \u0391\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2<\/span>\r\n      <\/div>\r\n      <p>\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b5\u03c2 \u2014 92% \u03bd\u03b5\u03c1\u03cc, \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2. \u03a8\u03cd\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03c1\u03b5\u03b9. \u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b1 \u03c3\u03c0\u03cc\u03c1\u03b9\u03b1 (\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c4\u03b5\u03c4\u03c1\u03b1\u03c0\u03b5\u03c0\u03c4\u03af\u03b4\u03b9\u03b1 \u2014 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03bf\u03be\u03b9\u03ba\u03ac) \u03ba\u03b1\u03b9 \u03b4\u03ce\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1.<\/p>\r\n      <div class=\"fr-dose\">\ud83c\udf6c 1\u20132 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c0\u03cc\u03c1\u03b9\u03b1<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- BLUEBERRY -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83e\uded0<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u0392\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1 (Blueberries)<\/span>\r\n        <span class=\"fr-badge safe\">\u2713 \u0391\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2<\/span>\r\n      <\/div>\r\n      <p>\u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac (\u03b1\u03bd\u03b8\u03bf\u03ba\u03c5\u03b1\u03bd\u03af\u03bd\u03b5\u03c2) \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C. \u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b1\u03c4\u03bf\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a7\u03b1\u03bc\u03b7\u03bb\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03c6\u03bf\u03c1\u03c4\u03af\u03bf \u03b3\u03b9\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf. \u039c\u03b9\u03ba\u03c1\u03cc \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u2014 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u0394\u03ce\u03c3\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ae \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 (\u03be\u03b5\u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b1).<\/p>\r\n      <div class=\"fr-dose\">\ud83c\udf6c 2\u20133 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- STRAWBERRY -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83c\udf53<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1<\/span>\r\n        <span class=\"fr-badge safe\">\u2713 \u0391\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2<\/span>\r\n      <\/div>\r\n      <p>\u0391\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u2014 \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2. \u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 (\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2). \u0394\u03ce\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c0\u03bd\u03b9\u03b3\u03bc\u03bf\u03cd. \u0391\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 (\u03ad\u03bc\u03b5\u03c4\u03bf\u03c2, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1), \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5.<\/p>\r\n      <div class=\"fr-dose\">\ud83c\udf6c 1\u20132 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cd\u03bb\u03bb\u03b1<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CANTALOUPE -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83c\udf48<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u03a0\u03b5\u03c0\u03cc\u03bd\u03b9 (Cantaloupe)<\/span>\r\n        <span class=\"fr-badge safe\">\u2713 \u0391\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2<\/span>\r\n      <\/div>\r\n      <p>\u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd: \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03ad\u03bb\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03c3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u2014 \u03cc\u03c7\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03ae\u03c4\u03b1-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391. \u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03cc\u03c1\u03b9\u03b1. \u03a5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b1 \u2014 \u03bc\u03b5 \u03c6\u03b5\u03b9\u03b4\u03ce.<\/p>\r\n      <div class=\"fr-dose\">\ud83c\udf6c 1\u20132 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- MANGO -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83e\udd6d<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u039c\u03ac\u03bd\u03b3\u03ba\u03bf<\/span>\r\n        <span class=\"fr-badge caution\">\u26a0\ufe0f \u039c\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/span>\r\n      <\/div>\r\n      <p>\u0391\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u2014 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391, \u03926 \u03ba\u03b1\u03b9 C. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c3\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ae \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b5\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2. \u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9 (\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03c5\u03b1\u03bd\u03b9\u03bf\u03cd\u03c7\u03b1) \u03ba\u03b1\u03b9 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1. \u0394\u03ce\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03c3\u03ac\u03c1\u03ba\u03b1.<\/p>\r\n      <div class=\"fr-dose amber\">\ud83c\udf6c 1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u2014 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- APPLE -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83c\udf4e<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u039c\u03ae\u03bb\u03bf<\/span>\r\n        <span class=\"fr-badge caution\">\u26a0\ufe0f \u039c\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/span>\r\n      <\/div>\r\n      <p>\u0397 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u2014 \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 <strong>\u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03bd\u03b7<\/strong>, \u03bc\u03b9\u03b1 \u03ad\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03b9 \u03ba\u03c5\u03b1\u03bd\u03b9\u03bf\u03cd\u03c7\u03bf \u03c5\u03b4\u03c1\u03bf\u03b3\u03cc\u03bd\u03bf. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03c4\u03c3\u03b9\u03ce\u03bd \u03ae \u03ba\u03bf\u03c4\u03c3\u03b1\u03bd\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b5\u03c2. \u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 (\u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1). \u0394\u03ce\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03ba\u03c1\u03ae \u03bb\u03b5\u03c0\u03c4\u03ae \u03c6\u03ad\u03c4\u03b1 \u03c3\u03ac\u03c1\u03ba\u03b1\u03c2.<\/p>\r\n      <div class=\"fr-dose amber\">\ud83c\udf6c 1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c6\u03ad\u03c4\u03b1 \u2014 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- PEAR -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83c\udf50<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u0391\u03c7\u03bb\u03ac\u03b4\u03b9<\/span>\r\n        <span class=\"fr-badge caution\">\u26a0\ufe0f \u039c\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/span>\r\n      <\/div>\r\n      <p>\u038a\u03b4\u03b9\u03b1 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ae\u03bb\u03bf \u2014 \u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2, \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b1 (\u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03bd\u03b7). \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03af\u03bd\u03b5\u03c2 \u2014 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1. \u03a5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b1\u03c0\u03cc \u03bc\u03ae\u03bb\u03bf. \u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1.<\/p>\r\n      <div class=\"fr-dose amber\">\ud83c\udf6c 1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u2014 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- BANANA -->\r\n  <div class=\"fr-fruit-card\">\r\n    <div class=\"fr-fruit-emoji\">\ud83c\udf4c<\/div>\r\n    <div class=\"fr-fruit-body\">\r\n      <div class=\"fr-fruit-header\">\r\n        <span class=\"fr-fruit-name\">\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/span>\r\n        <span class=\"fr-badge caution\">\u26a0\ufe0f \u039c\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/span>\r\n      <\/div>\r\n      <p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u00ab\u03b6\u03b1\u03c7\u03b1\u03c1\u03ad\u03bd\u03b9\u03b1\u00bb \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u2014 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1, \u03ac\u03bc\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u039c\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b2\u03bb\u03ac\u03c0\u03c4\u03b5\u03b9, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac. \u03a3\u03b5 \u03c3\u03c4\u03b5\u03b9\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ae \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b5\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2 \u2014 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/p>\r\n      <div class=\"fr-dose amber\">\ud83c\udf6c \u03a0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u2014 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf<\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- INLINE IMAGE -->\r\n  <div class=\"fr-img\">\r\n    <img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1514888286974-6c03e2ca1dba?w=900&q=80\" alt=\"\u0393\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1\"\/>\r\n    <p class=\"fr-img-cap\">\u0397 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c3\u03bc\u03ae \u2014 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7. \u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c0\u03bf\u03c4\u03ad \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\r\n  <\/div>\r\n\r\n  <div class=\"fr-quote\">\r\n    <p>\u0397 \u03b3\u03ac\u03c4\u03b1 \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03b5\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u2014 \u03c4\u03b1 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1\u03c2 \u03b1\u03bd \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae.<\/p>\r\n  <\/div>\r\n\r\n  <!-- HEADING 3 -->\r\n  <div class=\"fr-heading\">\r\n    <h2>\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u2014 \u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ac<\/h2>\r\n    <span>\u0391\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03b4\u03bf\u03b8\u03bf\u03cd\u03bd<\/span>\r\n  <\/div>\r\n  <div class=\"fr-rule\"><\/div>\r\n\r\n  <!-- GRAPES -->\r\n  <div class=\"fr-danger-card\">\r\n    <div class=\"fr-danger-emoji\">\ud83c\udf47<\/div>\r\n    <div>\r\n      <div class=\"fr-danger-name\">\ud83d\udeab \u03a3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u2014 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03be\u03b9\u03ba\u03ac<\/div>\r\n      <div class=\"fr-danger-body\">\r\n        <p>\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b1\u03c6\u03c5\u03bb\u03b9\u03bf\u03cd \u03ae \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 <strong>\u03bf\u03be\u03b5\u03af\u03b1 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1<\/strong> \u03c3\u03b5 \u03b3\u03ac\u03c4\u03b5\u03c2 \u2014 \u03bf \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03cc\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c4\u03bf\u03be\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7. \u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1: \u03ad\u03bc\u03b5\u03c4\u03bf\u03c2, \u03bb\u03ae\u03b8\u03b1\u03c1\u03b3\u03bf\u03c2, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03bf\u03bb\u03b9\u03b3\u03bf\u03c5\u03c1\u03af\u03b1. \u0388\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7 \u03ba\u03c4\u03b7\u03bd\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b1\u03bd \u03c6\u03b1\u03b3\u03c9\u03b8\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CITRUS -->\r\n  <div class=\"fr-danger-card\">\r\n    <div class=\"fr-danger-emoji\">\ud83c\udf4b<\/div>\r\n    <div>\r\n      <div class=\"fr-danger-name\">\ud83d\udeab \u0395\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae \u2014 \u03c4\u03bf\u03be\u03b9\u03ba\u03ac \u03bb\u03cc\u03b3\u03c9 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03c9\u03bd \u03b5\u03bb\u03b1\u03af\u03c9\u03bd<\/div>\r\n      <div class=\"fr-danger-body\">\r\n        <p>\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9, \u03b3\u03ba\u03c1\u03ad\u03b9\u03c0\u03c6\u03c1\u03bf\u03c5\u03c4 \u2014 \u03c4\u03b1 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1 (D-limonene) \u03ba\u03b1\u03b9 psoralens \u03c3\u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b5\u03c2. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03c3\u03bc\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2 \u2014 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9. \u039c\u03b7\u03bd \u03b4\u03af\u03bd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03c4\u03ad, \u03bf\u03cd\u03c4\u03b5 \u03c7\u03c5\u03bc\u03cc.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CHERRIES -->\r\n  <div class=\"fr-danger-card\">\r\n    <div class=\"fr-danger-emoji\">\ud83c\udf52<\/div>\r\n    <div>\r\n      <div class=\"fr-danger-name\">\ud83d\udeab \u039a\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u2014 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9, \u03c6\u03cd\u03bb\u03bb\u03b1, \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ac<\/div>\r\n      <div class=\"fr-danger-body\">\r\n        <p>\u03a4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b5\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03c5\u03b1\u03bd\u03bf\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 (\u03ba\u03c5\u03b1\u03bd\u03b9\u03bf\u03cd\u03c7\u03bf \u03c5\u03b4\u03c1\u03bf\u03b3\u03cc\u03bd\u03bf) \u2014 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b5\u03c2. \u0397 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c1\u03af\u03c3\u03ba\u03bf \u03b4\u03b5\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9. \u0394\u03b5\u03bd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae \u2014 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ae \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- AVOCADO -->\r\n  <div class=\"fr-danger-card\">\r\n    <div class=\"fr-danger-emoji\">\ud83e\udd51<\/div>\r\n    <div>\r\n      <div class=\"fr-danger-name\">\ud83d\udeab \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u2014 \u03c0\u03b5\u03c1\u03c3\u03af\u03bd\u03b7, \u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03be\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03b6\u03ce\u03b1<\/div>\r\n      <div class=\"fr-danger-body\">\r\n        <p>\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 <strong>persin<\/strong> \u2014 \u03bc\u03c5\u03ba\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1, \u03ad\u03bc\u03b5\u03c4\u03bf, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1. \u0397 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2. \u0391\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03ac\u03c4\u03b5\u03c2, \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 \u03b6\u03ce\u03b1.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- FIG -->\r\n  <div class=\"fr-danger-card\">\r\n    <div class=\"fr-danger-emoji\">\ud83c\udf51<\/div>\r\n    <div>\r\n      <div class=\"fr-danger-name\">\u26a0\ufe0f \u03a3\u03cd\u03ba\u03b1 \u2014 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc<\/div>\r\n      <div class=\"fr-danger-body\">\r\n        <p>\u03a4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c3\u03cd\u03ba\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd ficin (\u03ad\u03bd\u03b6\u03c5\u03bc\u03bf) \u03ba\u03b1\u03b9 furanocoumarins \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03bf\u03c5\u03bd \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03b5\u03bd\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b5\u03c4\u03bf. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u2014 \u03b4\u03b5\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c1\u03af\u03c3\u03ba\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- COCONUT -->\r\n  <div class=\"fr-danger-card\">\r\n    <div class=\"fr-danger-emoji\">\ud83e\udd65<\/div>\r\n    <div>\r\n      <div class=\"fr-danger-name\">\u26a0\ufe0f \u039a\u03b1\u03c1\u03cd\u03b4\u03b1 \u2014 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u00ab\u03b3\u03ac\u03bb\u03b1\u00bb \u03c4\u03bf\u03be\u03b9\u03ba\u03ac<\/div>\r\n      <div class=\"fr-danger-body\">\r\n        <p>\u03a4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u00ab\u03b3\u03ac\u03bb\u03b1\u00bb \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u2014 \u03ad\u03bc\u03b5\u03c4\u03bf\u03c2, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1. \u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c9\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03c4\u03b9\u03ba\u03cc. \u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc \u03ba\u03ac\u03bb\u03b9\u03bf \u2014 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5. \u0397 \u03bb\u03b5\u03c5\u03ba\u03ae \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c3\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- SIDE BY SIDE IMAGES -->\r\n  <div class=\"fr-img-pair\">\r\n    <div class=\"fr-img-pair-item\">\r\n      <img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1533743983669-94fa5c4338ec?w=700&q=80\" alt=\"\u0393\u03ac\u03c4\u03b1 \u2014 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\"\/>\r\n      <p class=\"fr-img-pair-cap\">\u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b3\u03b1\u03c4\u03bf\u03c4\u03c1\u03bf\u03c6\u03ae \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac, \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03ac \u03ba\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03b9\u03bf \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7.<\/p>\r\n    <\/div>\r\n    <div class=\"fr-img-pair-item\">\r\n      <img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1514888286974-6c03e2ca1dba?w=700&q=80\" alt=\"\u0393\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\"\/>\r\n      <p class=\"fr-img-pair-cap\">\u0391\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 24\u201348 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- HEADING 4 -->\r\n  <div class=\"fr-heading\">\r\n    <h2>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03ac<\/h2>\r\n    <span>\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2<\/span>\r\n  <\/div>\r\n  <div class=\"fr-rule\"><\/div>\r\n\r\n  <div class=\"fr-grid-2\">\r\n    <div class=\"fr-card\">\r\n      <div class=\"fr-card-top\">\r\n        <span class=\"fr-card-icon\">\u2702\ufe0f<\/span>\r\n        <h4>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/h4>\r\n      <\/div>\r\n      <p>\u039a\u03cc\u03c8\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2 \u03cc\u03c7\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc 1\u00d71 \u03b5\u03ba. \u2014 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c0\u03bd\u03b9\u03b3\u03bc\u03bf\u03cd. \u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03c3\u03c0\u03cc\u03c1\u03b9\u03b1, \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7. \u03a0\u03bf\u03c4\u03ad \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ae \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/p>\r\n    <\/div>\r\n    <div class=\"fr-card\">\r\n      <div class=\"fr-card-top\">\r\n        <span class=\"fr-card-icon\">\ud83d\udeab<\/span>\r\n        <h4>\u03a0\u03bf\u03c4\u03ad \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ae \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03be\u03b5\u03c0\u03ac\u03b3\u03c9\u03bc\u03b1<\/h4>\r\n      <\/div>\r\n      <p>\u03a4\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1 (\u03b8\u03b5\u03b9\u03ce\u03b4\u03b7, \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7). \u03a4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03b4\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c6\u03bf\u03cd \u03be\u03b5\u03c0\u03b1\u03b3\u03ce\u03c3\u03bf\u03c5\u03bd \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u2014 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc.<\/p>\r\n    <\/div>\r\n    <div class=\"fr-card\">\r\n      <div class=\"fr-card-top\">\r\n        <span class=\"fr-card-icon\">\ud83c\udd95<\/span>\r\n        <h4>\u03a0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u2014 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 48 \u03ce\u03c1\u03b5\u03c2<\/h4>\r\n      <\/div>\r\n      <p>\u039a\u03ac\u03b8\u03b5 \u03bd\u03ad\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac. \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bc\u03b5\u03c4\u03bf, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03ae \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 24\u201348 \u03ce\u03c1\u03b5\u03c2. \u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u2014 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03bd \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac.<\/p>\r\n    <\/div>\r\n    <div class=\"fr-card\">\r\n      <div class=\"fr-card-top\">\r\n        <span class=\"fr-card-icon\">\ud83c\udf21\ufe0f<\/span>\r\n        <h4>\u0398\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/h4>\r\n      <\/div>\r\n      <p>\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u2014 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03ae \u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac (\u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1) \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bf\u03c3\u03bc\u03ae\u03c2.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fr-amber\">\r\n    <h5>\u26a0\ufe0f \u0393\u03ac\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5<\/h5>\r\n    <p>\u0394\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2 \u2014 \u03c4\u03b1 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03af\u03b1 \u00b7 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b5\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2 \u2014 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u00b7 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u0399\u0392D \u03ae \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u2014 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03c3\u03bf\u03c5\u03bd \u00b7 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf \u2014 \u03c1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf \u03c0\u03c1\u03b9\u03bd \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5. \u0391\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7, \u03ba\u03ac\u03b8\u03b5 \u03bd\u03ad\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae (\u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u00ab\u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2\u00bb \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf) \u03c3\u03c5\u03b6\u03b7\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1.<\/p>\r\n  <\/div>\r\n\r\n  <!-- HEADING 5 -->\r\n  <div class=\"fr-heading\">\r\n    <h2>\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2<\/h2>\r\n    <span>\u039c\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac \u2014 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae, \u03bc\u03b5 \u03c6\u03b5\u03b9\u03b4\u03ce, \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5<\/span>\r\n  <\/div>\r\n  <div class=\"fr-rule\"><\/div>\r\n\r\n  <div class=\"fr-grid-3\">\r\n    <div class=\"fr-card-sm\" style=\"border-top: 3px solid var(--teal);\">\r\n      <span class=\"fr-sm-icon\">\u2705<\/span>\r\n      <h5 style=\"color: var(--teal);\">\u0391\u03c3\u03c6\u03b1\u03bb\u03ae (\u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf)<\/h5>\r\n      <p>\ud83c\udf49 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c0\u03cc\u03c1\u03b9\u03b1)<br>\ud83e\uded0 \u0392\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1<br>\ud83c\udf53 \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cd\u03bb\u03bb\u03b1)<br>\ud83c\udf48 \u03a0\u03b5\u03c0\u03cc\u03bd\u03b9 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1)<br>\ud83e\uded0 \u03a3\u03bc\u03ad\u03bf\u03c5\u03c1\u03b1<br>\ud83c\udf51 \u03a1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf (\u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9)<\/p>\r\n    <\/div>\r\n    <div class=\"fr-card-sm\" style=\"border-top: 3px solid var(--amber);\">\r\n      <span class=\"fr-sm-icon\">\u26a0\ufe0f<\/span>\r\n      <h5 style=\"color: var(--amber);\">\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c6\u03b5\u03b9\u03b4\u03ce<\/h5>\r\n      <p>\ud83e\udd6d \u039c\u03ac\u03bd\u03b3\u03ba\u03bf (\u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9)<br>\ud83c\udf4e \u039c\u03ae\u03bb\u03bf (\u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1\/\u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9)<br>\ud83c\udf50 \u0391\u03c7\u03bb\u03ac\u03b4\u03b9 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9)<br>\ud83c\udf4c \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 (\u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1)<br>\ud83c\udf51 \u039d\u03b5\u03ba\u03c4\u03b1\u03c1\u03af\u03bd\u03b7 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9)<\/p>\r\n    <\/div>\r\n    <div class=\"fr-card-sm\" style=\"border-top: 3px solid var(--blush);\">\r\n      <span class=\"fr-sm-icon\">\ud83d\udeab<\/span>\r\n      <h5 style=\"color: var(--blush);\">\u03a0\u03bf\u03c4\u03ad<\/h5>\r\n      <p>\ud83c\udf47 \u03a3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1 \/ \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<br>\ud83c\udf4b \u0395\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae<br>\ud83c\udf52 \u039a\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1<br>\ud83e\udd51 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf<br>\ud83c\udf51 \u03a3\u03cd\u03ba\u03b1 (\u03c6\u03c1\u03ad\u03c3\u03ba\u03b1)<br>\ud83e\udd65 \u039a\u03b1\u03c1\u03cd\u03b4\u03b1 (\u03bb\u03ac\u03b4\u03b9\/\u03b3\u03ac\u03bb\u03b1)<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- DARK BOX -->\r\n  <div class=\"fr-dark\">\r\n    <div class=\"fr-dark-icon\">\ud83d\udea8<\/div>\r\n    <div>\r\n      <h3>\u0391\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u2014 \u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2<\/h3>\r\n      <p>\u0391\u03bd \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1, \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ae \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1: \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5 \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf \u2014 \u03bc\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1. \u0391\u03bd \u03c6\u03ac\u03b5\u03b9 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03ae \u03b1\u03c7\u03bb\u03b1\u03b4\u03b9\u03bf\u03cd: \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03af\u03b1\u03c3\u03b7\u03c2 \u03ba\u03c5\u03b1\u03bd\u03b9\u03bf\u03cd\u03c7\u03bf\u03c5 (\u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1, \u03b4\u03cd\u03c3\u03c0\u03bd\u03bf\u03b9\u03b1, \u03b5\u03c1\u03c5\u03b8\u03c1\u03ad\u03c2 \u03b2\u03bb\u03b5\u03bd\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf\u03b9). \u0391\u03bd \u03c6\u03ac\u03b5\u03b9 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03ae \u03c3\u03cd\u03ba\u03b1: \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c9\u03c1\u03ce\u03bd. \u03a0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03c4\u03b5 \u03b5\u03bc\u03b5\u03c4\u03cc \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u2014 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- CONCLUSION -->\r\n  <div class=\"fr-conclusion\">\r\n    <h2>\u03a0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bd\u03b1\u03b9 \u2014 \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03b3\u03bd\u03ce\u03c3\u03b7<\/h2>\r\n    <p>\u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03ac\u03c4\u03b5\u03c2 \u2014 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03c3\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03bb\u03bb\u03ac \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b3\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c1\u03ba\u03bf\u03c6\u03ac\u03b3\u03bf\u03c2 \u03b1\u03c0\u03cc \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03b9\u03ba\u03ae \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7.<\/p>\r\n    <p>\u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03ae \u03b4\u03cd\u03bf \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1 \u03c9\u03c2 \u03ba\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u2014 \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ae\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b2\u03bb\u03ac\u03c0\u03c4\u03bf\u03c5\u03bd. \u038c,\u03c4\u03b9 \u03b2\u03bb\u03ac\u03c0\u03c4\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03b3\u03bd\u03bf\u03b9\u03b1 \u2014 \u03b7 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u00ab\u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03b8\u03ce\u03b1\u00bb \u03ae \u03c4\u03bf \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u00ab\u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b5\u03c2\u00bb. \u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b4\u03ce\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03ce\u03c3\u03b7.<\/p>\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b3\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2 \u2014 \u03ba\u03b1\u03b9 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